• 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 10 ounce turkey breakfast sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground round or lean gro...
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  • 1 cup chopped onion
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  • 2 cups water
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  • 1 cup uncooked basmati or long-g...
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  • 2 teaspoons beef-flavored bouill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound wide rice stick noodle...
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  • 1 1/4 cups 2% reduced-fat milk
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  • 1 cup (4 ounces) grated Swiss ch...
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  • 1 teaspoon chopped fresh rosemary
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons vegetable oil
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  • cooking spray
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  • 1 cup uncooked long-grain rice
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  • 1 cup chopped onion
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 2 teaspoons margarine
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  • 2 teaspoons chicken bouillon gra...
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  • cooking spray
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  • 2 tablespoons blanched almonds,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 (10 ounce) can diced tomatoes
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  • 1 teaspoon chicken bouillon powder
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  • 1 cup water
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  • 1 cup white rice
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  • 1 teaspoon cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces cream cheese , softened
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  • 1/4 cup chopped onion (optional)
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  • 1 whole broiler-fryer chicken
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  • 1 tablespoon mccormick all seaso...
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  • 1/4 cup whole almond, then chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • vegetable oil cooking spray
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  • 1 medium onion , thinly sliced a...
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  • 1 garlic clove , minced
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  • 1 cup cubed yellow squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces cooked and sliced skinl...
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  • 1 lb fresh mushrooms , sliced
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  • 1 teaspoon nonstick cooking spray
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  • 2 teaspoons wyler's very low-sod...
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  • 2 tablespoons butter or acceptab...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 teaspoons cooking oil (safflower)
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  • 1/8 teaspoon dried thyme (crushed)
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  • 1/2 teaspoon salt
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  • 1 cup fresh mushrooms (sliced)
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  • 1 1/2 teaspoons cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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