• 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 10 ounce turkey breakfast sausage
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound ground round or lean gro...
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  • 1 cup chopped onion
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  • 2 cups water
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  • 1 cup uncooked basmati or long-g...
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  • 2 teaspoons beef-flavored bouill...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 (1 3/4-pound) dressed flounder
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  • 1 cup chopped onion
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  • 1/2 cup chopped green onion
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup chopped green pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 3 medium-size green peppers, cho...
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  • 2 large onions, chopped
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  • 3 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 teaspoons vegetable oil
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  • Cooking spray
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  • 1 cup uncooked long-grain rice
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  • 1 cup chopped onion
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 1 3/4 cups water
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  • 1 1/4 teaspoons concentrated ham...
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  • 1 1/3 cups frozen black-eyed peas
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  • 1/2 cup uncooked basmati rice
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  • 2 center-cut bacon slices
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup uncooked brown rice
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  • 1/2 (12-ounce) package 50%-less-...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped red bell pepper
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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