LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 3 to 4 tablespoons crumbled fet...
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  • 1 can (about 14 1/2
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  • 3/4 cup uncooked quick-cooking b...
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup water
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  • 1 can (14.5 ounces) diced tomato...
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  • 1 jar (6 ounces) marinated artic...
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  • 2 portobello mushrooms, coarsely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped carrot (1 medium)
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  • 1/2 cup chopped red sweet pepper...
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  • 1/4 cup sliced green onion (2)
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  • 1 tablespoon butter or margarine
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  • 1 10.75-ounce can condensed crea...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 10 cup water
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  • 3 medium leeks, trimmed and halved
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  • 2 bay leaves
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  • 1 medium onion, peeled and halved
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  • 1 fennel bulb, quartered
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 large eggs
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  • 2-3 tablespoons lemon juice, to...
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  • 1/8 teaspoon freshly ground pepper
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  • 2 14-ounce cans reduced-sodium c...
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  • 4 cups packed baby spinach
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions (1 medium)
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  • 1 teaspoon dried oregano
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  • 4 cups fat-free, reduced-sodium...
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 shallot, minced
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  • 1 tablespoon hazelnut oil or oil...
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  • 1 1/2 quarts (6 cups) low-sodium...
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  • 14 3/4 -ounce jar marinated arti...
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  • 1/2 cup hazelnuts, roasted, skin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon canola oil
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  • 1 cup chopped onions (1 medium)
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  • 1 teaspoon dried oregano
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  • 4 cups fat-free, reduced-sodium...
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 celery ribs including tops s...
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  • 1/2 pkt frozen chopped spinach...
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  • 1/2 cup baby carrots cut into ½...
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  • cup (or 1 ½ cooked rice)
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup carrot , julienned 1 inch...
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  • 1-2 tablespoon oil or butter
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  • 1/4 cup sherry wine or dry white...
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  • 1/4 cup cream or milk
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  • 5 medium mushrooms , sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 (15 ounce) can quartered artic...
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  • pepper
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  • 1 (10 ounce) jar classico tradit...
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  • 1 1/2 cups converted rice or bro...
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  • 1 (10 1/2 ounce) can condensed c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup arborio rice , uncooked white
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  • 1/3 cup parmesan cheese , grated...
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  • 1 (10 3/4 ounce) can cream of as...
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  • 1/2 teaspoon fresh ground black...
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  • 1/3 cup onion , finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme, crushed
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  • 2 slices bacon, crisp-cooked,...
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  • 1 package (8- or 9-oz) frozen...
  • 1 tablespoon butter
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  • 3 tablespoons grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • garlic powder
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  • 1 (15 ounce) can quartered artic...
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  • pepper
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  • dill weed
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  • 1 1/2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/4 cup plus 2 tablespoons uncoo...
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  • 1/4 cup fresh lemon juice
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  • 4 eggs
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  • 2 quarts chicken or vegetable...
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  • 6 medium to large artichokes w...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 medium yellow sweet onion , ch...
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  • 1 cup roughly chopped canned art...
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  • 2 tablespoons low sodium soy sauce
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  • 1 cup broccoli slaw mix (may sub...
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  • 1/2 cup baby carrot, fresh (cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup mayonnaise
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  • 1/4 cup water
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  • 2 (8 ounce) cans cream of chicke...
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 (10.75 ounce) cans condensed...
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  • 3 cups shredded mozzarella cheese
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  • 2 cups julienned carrots
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  • 1 2/3 cups uncooked wild rice
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  • 5 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 (6 1/4 ounce) package wild ric...
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  • Casserole
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  • 1/2 onion , halved
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  • 1/4 teaspoon salt (or to taste)
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  • 1 1/2 tablespoons butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all