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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2/3 cup long-grain white rice
  • 1/2 tsp salt
  • 1 1/2 cups cooked black beans or one...
  • 1/2 lb lump crabmeat, picked over
  • 6 scallions, white and tender green,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 cups cooked long-grain white or bro...
  • 1 1/2 cups fresh cooked or canned dra...
  • 15-oz. can black beans, rinsed and dr...
  • 4 scallions, chopped
  • 2 large tomatoes, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 8 scallions, trimmed and sliced (abou...
  • 2-2 1/2 cups water
  • 1/4 tsp salt
  • 1/4 cup sherry vinegar
  • 2 tsps cumin seeds or 1 tsp ground cumin
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 Tbsp (1 turn around the pan) vegeta...
  • 1 package Spanish style rice, any bra...
  • 1 Tbsp vegetable, corn or olive oil
  • A generous drizzle vegetable, corn, o...
  • Flank steak
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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