LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cans (15 oz. each) black beans...
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  • 3 cups water
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  • 1/2 cup chopped onions
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  • 1 env. (0.7 oz.) GOOD SEASONS It...
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  • 1-1/2 cups instant brown rice, u...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup long-grain white rice
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  • 3 tablespoons chopped fresh thym...
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  • 1/2 teaspoon cayenne pepper
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  • 1 cup drained canned kidney beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sliced green onions with...
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  • 1/4 cup bottled italian dressing
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  • 1 teaspoon ground cumin
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  • 2 cups cold, cooked long-grain rice
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  • 1 (8.75 ounce) can whole kernel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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