LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups diced onion
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  • 1 tablespoon minced garlic
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  • Olive oil
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  • 3/4 teaspoon cumin
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  • 1 tablespoon tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup diced peeled avocado
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup long grain rice
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  • 2 cups water
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1 can white corn chipotle corn,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1 can (14 1/2 ounces) chicken broth
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  • 1/4 cup water
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  • 1 cup long grain rice
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  • 1 can (15 ounces) black beans, d...
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  • 1 red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 cup instant white rice, uncooked
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  • 1 can (15 oz.) black beans, drai...
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  • 1 medium red pepper, cut into th...
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  • 1/2 cup KRAFT FREE Peppercorn Ra...
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  • 2 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups water
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  • 1 1/4 cups canned unsalted chick...
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  • 1 1/2 cups long-grain rice
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  • 6 boneless skinless chicken brea...
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  • 1 1/2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup apple cider vinegar
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 2 14 1/2-ounce cans chicken broth
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  • 1/2 cup water
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  • 1 1-pound package long-grain rice
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  • 2 bay leaves
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  • 2 15-ounce cans black beans, dra...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon ground cumin
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon turmeric
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 1/2 cups uncooked long-grain p...
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon ground cumin
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  • 3 1/3 cups water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 (8.8-ounce) pouches ready-to-s...
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  • 2 (15.5-ounce) cans black beans,...
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  • 1 (10-ounce) can diced tomatoes...
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  • 1 medium-size green bell pepper,...
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  • 1/2 cup diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups cooked long-grain white o...
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  • 1 1/2 cups fresh cooked or canne...
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  • 15-oz. can black beans, rinsed a...
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  • 4 scallions, chopped
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  • 2 large tomatoes, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup diced peeled avocado
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  • 2 Tbsp. balsamic vinegar
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  • 1 Tbsp. olive oil
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  • 1 tsp. ground cumin
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  • 1/2 tsp. black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups cooked brown rice
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  • 1 (14 1/2 ounce) can crushed tom...
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  • 1/2 teaspoon Tabasco sauce
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  • 1/2 teaspoon dried oregano
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  • 1 1/2 teaspoons dried basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sliced green onions with...
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  • 1/4 cup bottled Italian dressing
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  • 1 teaspoon ground cumin
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  • 2 cups cold, cooked long-grain rice
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  • 1 (8.75 ounce) can whole kernel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lime, zested and juiced
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  • 1 (15.25 ounce) can whole kernel...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can kidney beans, r...
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  • 1 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups frozen corn kernels (...
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  • 4-5 chopped green onions
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  • 1 tablespoon cider vinegar
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  • 1 (16 ounce) can kidney beans ,...
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  • 3 cups cooked white rice , cooled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon minced garlic (no mor...
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  • 1 small yellow bell pepper , see...
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  • 3 green onions , chopped (can us...
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  • 1 (10 ounce) can canned corn nib...
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  • salt and black pepper (to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound ground beef
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  • 3 cups water
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  • 1 package ZATARAIN'S® Red Beans...
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  • 1 teaspoon ground cumin
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  • 24 taco shells
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/2 cup ranch dressing
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  • 1 (15 ounce) can black beans , d...
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  • 1 teaspoon ground cumin
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  • 1/4 cup chopped cilantro
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  • 2 green onions , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 scallions, trimmed and sliced...
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  • 2-2 1/2 cups water
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    +
  • 1/4 teaspoon salt
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  • 1/4 cup sherry vinegar
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  • 2 teaspoons cumin seeds or 1 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 20 corn tortillas
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  • 3-4 chopped garlic cloves
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  • 3-4 fresh jalapeno peppers, chop...
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  • 2 cups cooked brown rice (left o...
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  • 2 (15 ounce) cans black beans ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all