• 7 Ingredients
  • 4 center cut salmon steaks, skin on
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  • 2 cups sugar snap peas
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  • 1 cup shiro (white) miso paste,...
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  • 1 cup unsalted butter, room temp...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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  • 2 Tbsp. unsalted butter
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  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp unsalted butter
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  • 1/4 x minced shallot
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  • 1 x clove garlic, minced
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  • a good pinch of ground coriander...
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  • 1 cup brown rice, rinsed
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  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 8 tbsp. (1 stick) unsalted butte...
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  • Heaping ¼ tsp. flaky sea salt
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  • One 10-ounce bag large or miniat...
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  • 6 cups puffed rice cereal (about...
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  • Butter (or coat with non-stick s...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • 1 scallion, thinly sliced
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  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. boneless beef chuck, cut i...
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  • 1 tsp. dried thyme
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  • 1 cup full-bodied red wine
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  • Kosher salt and freshly ground b...
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  • 1 cup 1/2-inch diced medium purp...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/2 cups low-salt chicken broth
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  • 2 Tbs. extra-virgin olive oil
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  • 3 Tbs. chopped fresh sage
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  • 4 large cloves garlic, minced (2...
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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  • 1 bay leaf
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 tsp. kosher salt, plus more...
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  • 1 cup spelt, soaked overnight,
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  • drained, 
and rinsed
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  • 1/4 cup white wine vinegar
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  • 1 tbsp. sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 3 cups long-grain white rice
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  • 2 tbsp. kosher salt, plus more t...
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  • 1½ cups plain yogurt
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  • ½ cup canola oil, plus more
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  • ½ tsp. crushed saffron
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 16 Ingredients
  • 100 g good quality 70% cocoa sol...
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  • 225 g light muscovado sugar
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  • 200 ml whole milk
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  • 75 g soft, unsalted butter
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  • 2 large eggs, beaten
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 handful fresh chervil, coarsel...
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  • 1-1/2 to 2 lb. fresh peas, shuck...
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  • 4-1/2 cups Vegetable Stock , or...
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  • a few sprigs of tarragon, lovage...
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  • Freshly ground white pepper to t...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups chicken broth
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  • 1 tablespoon unsalted butter
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  • a pinch of saffron
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  • 1 1/2 cups long grain rice
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  • 1/2 cup jarred Piquillo or roast...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 cups water
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  • 1 cup wild rice (5 oz)
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  • 1 1/2 teaspoons salt
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  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup minced yellow onion
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  • 2/3 cup coarsely chopped dried a...
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  • 1 tsp. kosher salt
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  • 1 cup minced celery
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  • 1 cup 1/2-inch diced apple
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ears sweet corn, shucked
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  • 2 leeks
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  • ½ rib celery
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  • 1 Tbsp coriander seeds
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups flour (you can substitute...
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  • 2 tablespoons light brown sugar
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 6 Ingredients
  • 25 g of grated parmesan
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  • a glug of white wine or marsala
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  • 1 litre of good quality chicken...
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  • 25 g of unsalted butter
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  • 1 onion finely sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups cauliflower florets
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  • 1/2 cup finely chopped cauliflow...
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  • 1 garlic clove, finely chopped
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  • Extra virgin olive oil
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  • sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups low-sodium chicken stock...
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  • 1 tablespoon unsalted butter
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  • 1/4 cup long-grain rice
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  • 3/4 cup pearl barley
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  • a pinch of freshly grated nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup superfine brown rice flour
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  • 1/4 cup chestnut flour
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  • 1/4 cup almond flour
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  • 1 tablespoon baking powder
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  • 1 1/4 teaspoon chia seeds, ground
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups chicken broth
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  • Grated zest of 1 lemon
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  • 3 tablespoons unsalted butter, d...
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  • 1 cup long grain rice
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  • 2 tablespoons fresh thyme leaves...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all