• 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 1/2 onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 cup long-grain white rice
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  • 2 1/4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 4 garlic cloves, thinly sliced
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  • a pinch of chili flakes (optional)
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  • ½ pint cherry tomatoes, halved
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  • ½ bunch asparagus, cut into 1-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 12 prawns, shell on
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  • 2 garlic cloves, peeled and fine...
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  • Good pinch of paprika, plus 1 te...
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  • a good grinding of black pepper
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  • 3 tablespoon olive oil 150g chor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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    +
  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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    +
  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • ¾ cup enoki mushrooms
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  • 2 tbs soy sauce
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    +
  • 1 cup water
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  • 1 tbs rice wine vinegar
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    +
  • ½ tsp raw sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups chicken stock
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  • 2 ripe tomatoes, cored and chopped
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    +
  • 2 cloves garlic, smashed
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  • ½ small yellow onion, chopped
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    +
  • 2 tbsp. canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • ½ cup slivered almonds
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  • 1 small garlic clove, finely grated
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    +
  • ¼ cup olive oil
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    +
  • 2 tablespoons fresh lemon juice
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  • Kosher salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 large (mine was just over 1 1/...
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  • Salt and black pepper
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    +
  • 1/4 cup olive oil
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    +
  • 1 medium carrot, peeled and cut...
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    +
  • 1 celery stalk, in a 1/4-inch dice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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    +
  • 1 cup of arkansas rice
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    +
  • 1 tablespoon butter
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    +
  • 1 teaspoon salt, divided
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    +
  • 1 sweet onion, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 small yellow onion, thinly sliced
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 cup plain yogurt
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    +
  • 3/4 cup heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 cup white basmati rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 small yellow onion, cut in hal...
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  • 1/2 teaspoon ground turmeric, di...
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  • 1 tablespoon minced fresh ginger...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 700 g arborio rice
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    +
  • 2 onions, very finely diced
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    +
  • 450 g ripe tomatoes, roughly cho...
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    +
  • 1 stalk of celery, chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup dry white wine
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    +
  • pinch of saffron threads (just a...
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    +
  • 4 chicken thighs (skin on)
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    +
  • salt and pepper for seasoning ch...
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup granulated sugar
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    +
  • 1 cup Korean brown rice vinegar...
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  • 1 cup daikon radish, medium dice
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  • salmon skin from a salmon measur...
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  • 10 ounces raw salmon meat
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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    +
  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small red onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 cup long grain basmati rice
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    +
  • 8 ounces (1 cup) tomato sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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    +
  • 1 x onion, chopped
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    +
  • 1 x carrot, chopped
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    +
  • 1 x stalk celery, chopped
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    +
  • 1 x green bell pepper, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • olive oil
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    +
  • stock preferably organic
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    +
  • 200 g jarred red peppers in oil
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    +
  • 5 cloves of garlic peeled
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    +
  • 300 g pork belly skin
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    +
  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • 1 cup long grain basmati rice
    -
    +
  • 8 ounces (1 cup) tomato sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup red lentils (orange lentil...
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    +
  • 3 cups water
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    +
  • 3 plum tomatoes
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    +
  • 2 teaspoons grapeseed, vegetable...
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    +
  • 1/2 cup white or yellow onion, f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 3/4 cups chicken broth
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 cup white rice
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    +
  • 1 cup drained piquillo peppers o...
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    +
  • 1/3 cup flat-leaf parsley, finel...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all