• 13 Ingredients
  • 3 tbs olive oil
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  • ½ tbs Greek (spice) seasoning
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  • 1 kg (2lb) piece of pumpkin, pee...
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  • 1 large orange, skinned and cut...
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  • 1 brown onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 1/2 onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 cup long-grain white rice
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  • 2 1/4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 large (mine was just over 1 1/...
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  • Salt and black pepper
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  • 1/4 cup olive oil
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  • 1 medium carrot, peeled and cut...
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  • 1 celery stalk, in a 1/4-inch dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • ½ cup slivered almonds
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  • 1 small garlic clove, finely grated
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  • ¼ cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • Kosher salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
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  • 1 T olive oil
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    +
  • 2 medium onions, chopped (about...
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  • 1-2 turnips, peeled and chopped...
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  • 4 large carrots, chopped (about...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. boneless beef chuck, cut i...
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  • 1 tsp. dried thyme
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  • 1 cup full-bodied red wine
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  • Kosher salt and freshly ground b...
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  • 1 cup 1/2-inch diced medium purp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bottle (750 ml) dry red wine
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  • 3 cups beef broth
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  • 3 tablespoons extra-virgin olive...
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  • 1/4 pound pancetta or bacon, cho...
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  • 2 portobello mushroom caps, fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • One bottle dry red wine (750 ml)
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    +
  • 3 cups beef broth
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    +
  • 3 tablespoons extra virgin olive...
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  • 1/4 pound pancetta or bacon, cho...
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    +
  • 2 portobello mushroom caps, fine...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cup liquid, a combination of b...
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  • 1 tbsp Tomato Paste
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  • pinch Saffron threads,large
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  • 2 tsp Paprika
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  • 2 1/2 cup toppings--cooked veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 4 medium onions, chopped (about...
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  • 3 tablespoons vegetable oil
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    +
  • 1 pound boneless beef chuck, cut...
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    +
  • 1/2 teaspoon crumbled saffron th...
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  • 1/4 teaspoon turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cold water
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  • 1/2 white onion, finely chopped
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    +
  • 2 sprigs flat-leaf parsley, roug...
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  • Large pinch salt
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    +
  • 1 1/2 cups risotto rice (arborio...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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  • 1 teaspoon salt
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    +
  • 1 (14- to 15-oz) can whole tomat...
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  • 1/4 cup water
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium white onion
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    +
  • 2 jalapeno peppers, halved lengt...
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  • 2 cloves garlic
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  • 2 Tbsp. tomato paste
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    +
  • 2 1/2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups of chicken stock
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    +
  • 4 chicken thighs
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    +
  • 4 large shrimp
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  • 4 oz chorizo sausage
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  • 1 onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 whole-grain corn tortillas
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    +
  • 1 “all natural” rotisserie chick...
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  • 1 cup of cooked brown rice
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    +
  • 1 cup of frozen corn kernels
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    +
  • 3 tablespoons organic tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 lb. cooked Dungeness or blue c...
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  • 6 tbsp. unsalted butter
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    +
  • 2 large yellow onions (1 thinly...
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  • ½ rib celery, thinly sliced
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    +
  • ¼ small bulb fennel, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • * 2 cups of beef stock
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  • Stage 1:
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  • * 2 teaspoons of worcestershire...
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  • * 1 tablespoon fruit chutney
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  • * 2 tablespoons of cornflour
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  • Show all (21)
  • Nutrition 81% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • 1 pound ground beef (85/15 lean...
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    +
  • 1/3 cup uncooked white rice
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    +
  • 1 slice white (or rustic style)...
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    +
  • 2 tablespoons chopped, fresh cil...
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  • 1 tablespoon plus 1 teaspoon cho...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, diced small
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    +
  • 2 cloves garlic, peeled and fine...
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    +
  • 1/4 cup olive oil
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    +
  • 14 oz firm tofu, frozen and then...
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    +
  • 1/2 teaspoon dried rosemary, cru...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10-11 Patty Pan Squash
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    +
  • 1 zucchini (sliced in half with...
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    +
  • 1 large carrot
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    +
  • 1 large green onion stalk (or 1/...
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    +
  • 1 cup short grain brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon canola oil (or ghee...
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    +
  • 1 tablespoon mustard seeds
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1-2 tablespoon Indian-style jarr...
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    +
  • 1 onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • FOR THE PEaNUT BUTTER aND CHICKEN:
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    +
  • 2 cups shelled, skinned peanuts
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    +
  • ¼ cup peanut oil
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    +
  • 2 lb. boneless, skinless chicken...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 yellow onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • 1 1/2 cup vegetable broth
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    +
  • 1/2 tablespoon tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 kg Braising Steak or Shin of B...
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    +
  • 1-2 Tbsp Rapeseed Oil
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    +
  • 2 Medium Red Onions, finely sliced
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    +
  • 2 Cloves of Garlic, crushed
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    +
  • 500 ml Beef Stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all