• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • a few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups low-sodium chicken broth
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  • Pinch of saffron threads (optional)
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  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 4 garlic cloves, thinly sliced
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  • a pinch of chili flakes (optional)
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  • ½ pint cherry tomatoes, halved
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  • ½ bunch asparagus, cut into 1-in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 1 carrot, peeled, chopped
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  • 1 celery stalk, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cups chicken stock
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  • 2 ripe tomatoes, cored and chopped
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  • 2 cloves garlic, smashed
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  • ½ small yellow onion, chopped
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  • 2 tbsp. canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces small raw shrimp, shell...
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  • 1/2 teaspoon kosher salt
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  • freshly ground black pepper
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  • 1/2 teaspoon cornstarch
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  • 2 tablespoons cooking oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 thick fish fillets (about 1.25...
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  • sea salt
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  • freshly ground black pepper
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  • 4 tablespoons Chinese salted bla...
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  • 8 tablespoons sake (Japanese ric...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons freshly ground fen...
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  • 2 tablespoons freshly ground cin...
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  • 1 tablespoon freshly ground cumin
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  • 1 tablespoon freshly ground must...
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  • 1 tablespoon freshly ground cori...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 700 g arborio rice
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  • 2 onions, very finely diced
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  • 450 g ripe tomatoes, roughly cho...
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  • 1 stalk of celery, chopped
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  • 2 garlic cloves, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup breadcrumbs, from a slight...
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  • 1 can anchovies in olive oil, un...
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  • pinch or two of hot chili flakes...
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  • 6 cup Chicken Stock
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  • 1 medium head Cauliflower
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp olive oil
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  • 2 cup basmati rice (or other lon...
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    +
  • 1 large onion, chopped
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  • 2 Tbsp chopped garlic
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  • 1 cup prepared salsa
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp unsalted butter
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  • 1/4 x minced shallot
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  • 1 x clove garlic, minced
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  • a good pinch of ground coriander...
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  • 1 cup brown rice, rinsed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • olive oil
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  • 2 nice handfuls of freshly grate...
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  • 400 g risotto rice
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  • 1 small onion peeled and finely...
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  • extra virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 crunchy eating apples cored ha...
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  • 100 g 3 oz butter
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  • a small bunch of fresh marjoram...
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  • 1/2 small handfuls of freshly gr...
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon butter, plus a litt...
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  • 1 onion, peeled and finely chopped
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  • 250 g basmati rice, washed and d...
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  • 1 tablespoon garam masala
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  • 1 heaped teaspoon turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1 1/2 quarts (6 cups) water
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  • 3 Tbsp olive oil
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  • 1 Tbsp butter
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  • 3/4 cup finely chopped onion (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 small fresh chillies, deseeded...
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  • 2 cloves of garlic, peeled and f...
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  • 8 baby squid, prepared, cleaned...
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  • 350 g arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup bulgur wheat
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  • 1/2 teaspoon salt, divided
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  • 1 cup boiling water
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  • 2 cloves garlic, grated
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  • 1-inch piece of ginger, grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pound boneless pork sirloin ti...
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    +
  • 1 teaspoon ground coriander
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  • 3/4 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 onion, cut into thick slices
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • for the risotto
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    +
  • 2 bunches of asparagus woody end...
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    +
  • sea salt and freshly ground blac...
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  • extra virgin olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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