• 12 Ingredients
  • 4 ounces uncooked rice noodles
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  • 1 cup steamed lobster meat (use...
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  • small handful matchstick-cut car...
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  • 2 green onion, matchstick-cut
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  • 1 cucumber, peeled into large ri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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  • 2 - 3 cups raw bite-sized brocco...
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  • Salt
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  • 4 ounces mung bean sprouts (abou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound boneless salmon filet
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  • 4 tablespoons sesame oil
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  • 8 ounces linguine or spaghetti
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  • ¼ cup soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
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  • 2-2/4 cups water, cold
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  • 3-1/2 tbsp rice vinegar
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  • 1-1/2 light sesame oil (optional...
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  • 1-1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup reduced-sodium chicken b...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons rice vinegar (not...
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  • 1 tablespoon sugar
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  • 1 1/2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 500 gm (It’s about a pound. Quit...
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  • For deep frying: vegetable oil
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  • 20 gm (1 tbsp) mixed baby herbs
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  • 15 gm flaked almonds, roasted
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  • 1 kaffir lime leaf, thinly sliced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 6 cups savoy cabbage (or romaine...
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  • 1/3 cup cilantro, chopped
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  • 2 scallions, chopped
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  • 1/2 cup shredded carrots
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  • 1 cup salt and pepper shiitakes...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 stalks fresh lemongrass, outer...
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  • 6 garlic cloves, minced
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  • 2 tablespoons asian fish sauce (...
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  • 1 tablespoon soy sauce
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  • 4 teaspoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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  • 1/2 large red bell pepper, stemm...
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  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 6 green onions (white part only)...
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  • 1 teaspoon minced garlic
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  • 3 tablespoons finely chopped lem...
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  • 2 teaspoons fish sauce
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  • 1/2 teaspoon salt, or to taste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8-oz. pkg. tempeh, preferably a...
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  • 1 Tbs. tamari or soy sauce
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  • 1 Tbs. umeboshi vinegar or red w...
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  • 1/4 tsp. hot pepper sauce
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  • 1/2 cup finely chopped celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup thinly sliced celery
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  • 1 (5 ounce) package chicken rice...
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  • 1 (8 ounce) can water chestnuts...
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  • 1/2 teaspoon ground curry powder
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  • 1/2 cup green onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 teaspoons sugar
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  • 2 tablespoons salad oil
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  • 3 pounds boned beef sirloin or...
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  • 2 dry bay leaves
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  • 1 1/2 cups water
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 boneless skinless chicken breasts
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  • 6 large romaine lettuce leaves
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  • 1/2 cup cooked brown rice
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  • 1 bunch fresh cilantro
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  • 1 tablespoon spicy mustard
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 head broccoli, cut into floret...
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  • 1 tablespoon grated fresh ginger
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  • 3 to 4 pieces of firm tofu, cut...
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  • 2 tablespoons chopped garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • ground black pepper , to taste
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  • 1 tablespoon lemon juice
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  • 1 bunch celery , chopped
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  • 1 tablespoon olive oil
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  • 1 teaspoon dried oregano or 2 te...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-2 tablespoon curry powder
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  • 4 green onions
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  • Salad
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  • 1 cup water
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  • 3 tablespoons vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup bean sprouts, trimmed of r...
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  • 12 ounces coconut milk
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  • 3 cups bean sprouts
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  • Salt and freshly ground black pe...
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  • 4 cloves garlic
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 27 Ingredients
  • 4 cups steamed white rice
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  • 8 ounces mung bean or soy bean s...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sesame oil
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  • 1 tablespoon sesame seeds, toasted
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small head Iceberg lettuce, sh...
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  • 1 tablespoon dark soy sauce, a s...
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  • 1 tablespoon hot chile oil
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  • 4 cloves garlic, chopped
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  • 1/4 teaspoon (2 pinches) cayenne...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all