• 6 Ingredients
  • a handful of greens and/or crisp...
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  • 1/2 cup cooked grains (brown ric...
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  • 1/4-1/2 cup cooked protein (chic...
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  • 1/4 cup your favorite salad dres...
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  • 1-2 tablespoons extra flavor tre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tbsp fresh ginger juice, made...
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  • 2 tbsp White Wine or Champagne v...
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  • fine grain sea salt
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  • 1/2 tsp Jalapeno, very finely ch...
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  • 1/3 cup Extra Virgin Olive Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the salad:
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  • 1 cup Trader Joes Brown rice Med...
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  • 5 ounces mixed or baby greens (a...
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  • 1 cup chickpeas (we used about 3...
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  • 8 dried dates, pitted and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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  • 1 red onion , halved and thinly...
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  • 200.0g bag bean sprouts
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  • small knob grated ginger
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  • 500.0g minced pork
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 large bunch dinosaur kale, org...
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  • 1 beet, peeled and finely chopped
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  • 4 medium carrots, organic - diced
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  • 1/3 cup pistachios, chopped
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  • 2 tsp apple cider vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
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  • 1/3 cup wild rice
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  • barley (pearl or pot)
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  • 1 19-oz (540 mL) can chick peas,...
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  • 1/3 cup golden raisins
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-2 tablespoons curry powder
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  • 1/4 cup raisins
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  • 1/4 cup cashews
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  • 1/2 cup fat-free mayonaise
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  • 1/3 cup orange juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons minced shallot
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  • 3 tablespoons plus 2 teaspoons a...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon white miso (ferment...
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  • 1 teaspoon finely grated peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 boxes of rice a Roni fried ric...
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  • 1-2 Tbsp. butter
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  • 1 pound mushrooms, sliced
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  • 4 chicken breast, cooked and diced
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  • 1 cup celery, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • oil
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  • 2.0 tsp golden caster sugar
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  • 1 large sirloin steak or 2 small...
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  • ½ cucumber , cut into strips wit...
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  • bunch coriander , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2-2/3 cups Japanese short-graine...
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  • 2-2/4 cups water, cold
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  • 3-1/2 tbsp rice vinegar
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  • 1-1/2 light sesame oil (optional...
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  • 1-1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 410.0g can red kidney beans , dr...
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  • 1 bunch salad onions
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  • 4 small boneless pork loin steak...
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  • 1 chicken stock cube
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  • 3.0 tbsp Jamaican jerk sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 fresh spear squid (Yari Ika)
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  • 3 green onions
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  • Salt
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  • 2 Tbsp. white miso
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    +
  • 2 Tbsp. rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup water
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  • 1/2 teaspoon salt
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    +
  • a 2- by 1-inch strip orange zest...
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  • a 2- by 1/2-inch strip lime zest...
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  • 3/4 pound large shrimp (about 16...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 square wonton wrappers, thawed...
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  • about 6 cups vegetable oil
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    +
  • 1 teaspoon finely grated fresh l...
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  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 – 4 cups dried wild rice mix
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    +
  • ½ a jar of cranberry sauce
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  • 1 tbsp balsamic vinegar
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  • 3 tbsp olive oil
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    +
  • ½ cup of dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups carrot juice
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  • 1 1/2 teaspoons finely shredded...
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  • 1 1/2 tablespoons white or red miso
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  • 3 tablespoons rice vinegar
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  • 1/4 cup grapeseed or safflower oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box(es) rice-a-roni
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    +
  • 1 jar(s) artichoke hearts
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    +
  • 1 can(s) water chestnuts
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    +
  • 1/2 can(s) mayonnaise
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    +
  • 1/4 teaspoon(s) curry
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box(es) rice-a-roni
    -
    +
  • 1 jar(s) artichoke hearts
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    +
  • 1 can(s) water chestnuts
    -
    +
  • 1/2 can(s) mayonnaise
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    +
  • 1/4 teaspoon(s) curry
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups sushi rice
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    +
  • 1 3/4 cups water
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    +
  • 1/2 cup rice vinegar
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    +
  • 3 tablespoons sugar
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    +
  • 2 teaspoons wasabi powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8-oz. pkg. tempeh, preferably a...
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  • 1 Tbs. tamari or soy sauce
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    +
  • 1 Tbs. umeboshi vinegar or red w...
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    +
  • 1/4 tsp. hot pepper sauce
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    +
  • 1/2 cup finely chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 green bell pepper , diced
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    +
  • 1 (4 1/2 ounce) box chicken rice...
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    +
  • Salad
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    +
  • 1 (15 ounce) can canned artichok...
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    +
  • 1/3 cup mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 (10 3/4 ounce) box chicken ric...
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    +
  • 1 (6 1/2 ounce) jar marinated ar...
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    +
  • 1 teaspoon curry powder
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons shrimp boil, tied...
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    +
  • 2 pounds shrimp, cleaned, peeled...
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    +
  • 1 cup uncooked white rice
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    +
  • 1/2 cup onion, chopped
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    +
  • 1/2 cup green olives, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup chopped celery
    -
    +
  • 1 (8 ounce) can water chestnuts,...
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    +
  • 1/2 cup mayonnaise
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    +
  • 1 bunch green onions, chopped
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    +
  • 1 (10.75 ounce) package chicken...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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