• 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 prawns, shell on
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  • 2 garlic cloves, peeled and fine...
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  • Good pinch of paprika, plus 1 te...
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  • a good grinding of black pepper
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  • 3 tablespoon olive oil 150g chor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 curry leaves , fresh or dried
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  • ½ tsp fenugreek seeds
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  • 1 small red onion , chopped
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  • 2 red chillies split, cut into q...
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  • chopped fresh coriander , plus a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 36 Ingredients
  • olive oil
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  • stock preferably organic
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  • 200 g jarred red peppers in oil
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  • 5 cloves of garlic peeled
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  • 300 g pork belly skin
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Prawns 100 gr
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  • Mange Touts (Snap peas) 100 gr
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  • Curry rice 100 gr
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  • Chives
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  • Sunflower Seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 small fresh chillies, deseeded...
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  • 2 cloves of garlic, peeled and f...
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  • 8 baby squid, prepared, cleaned...
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  • 350 g arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12-16 prawns, peeled
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  • 2 tablespoon olive oil
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    +
  • 2 tablespoons butter
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  • 3 leeks, cleaned and julienned
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    +
  • 100 g arborio rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
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    +
  • 500.0g paella rice
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    +
  • 1.0kg mussels , cleaned (discard...
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  • 150.0g green beans , cut into pi...
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  • 2 garlic cloves , sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 100g frozen chopped onion
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    +
  • 2 tbsp frozen chopped garlic
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  • 300g arborio rice
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    +
  • 850ml hot vegetable stock made...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp oil , plus a drop extra
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    +
  • 175.0g frozen peas
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  • 200.0g long grain rice
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  • 1 egg , beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , finely chopped
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  • 2 tbsp korma curry paste (Patak'...
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  • 300.0g basmati rice , rinsed and...
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    +
  • lemon wedges, to serve
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    +
  • cupful frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • prawns (or chicken)
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  • 1 tsp of dark soy sauce (or more...
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    +
  • spring onion
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  • chopped ham
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  • a very small amount of sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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    +
  • 250 g packet cooked jumbo tiger...
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    +
  • 1 large courgette , diced
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    +
  • a good handful of fresh basil le...
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    +
  • 250 g pouch Mediterranean tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 blocks or about 170g of noodle...
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  • 150 g cooked prawns (halved leng...
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    +
  • 200 ml coconut milk (reduced fat)
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    +
  • 500 ml hot vegetable stock
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    +
  • 1 tbsp crunchy peanut butter (th...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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    +
  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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    +
  • 1 green and red chilli, both fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • a few ice cubes
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    +
  • 5.0 tbsp rice vinegar
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    +
  • 5.0 tbsp granulated sugar
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    +
  • 4.0 tsp sea salt
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    +
  • 250.0 g Japanese sushi rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 2.0 tsp mild curry powder
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    +
  • a spoonful natural yogurt
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    +
  • 2.0 tbsp frozen peas
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    +
  • ½ x Rizazz pure basmati rice
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    +
  • handful peeled, frozen prawns
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1.0 tbsp sunflower oil
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    +
  • 225.0 g frozen raw peeled jumbo...
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    +
  • 1.0 red chilli, deseeded and fi...
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    +
  • 2.0 cm piece root ginger, peeled...
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    +
  • 175.0 g baby corn, halved length...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 6.0 tbsp olive oil
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    +
  • 300.0g monkfish fillets, trimmed...
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  • 1 ½ large spanish onions , finel...
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    +
  • ½ tsp fennel seeds
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  • 1 green pepper , seeded and fine...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.0 tbsp laksa paste
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    +
  • 1.0 lemongrass stalk, halved
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    +
  • 300.0 ml chicken or vegetable stock
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    +
  • 1.0 fresh makrut lime leaf (or...
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    +
  • 1.0 x 400ml tin lighter coconut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 2 cups of rice
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    +
  • 3 screwpine leaves
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    +
  • Salt to taste
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    +
  • 1 small can of coconut milk (5.6...
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    +
  • Some water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 100 grams tamarind pulp, soaked...
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    +
  • 24 pieces fresh prawns
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 red onion, sliced
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    +
  • 2 large tomatoes, quartered (or...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups of rice
    -
    +
  • 3 screwpine leaves (tie them int...
    -
    +
  • Salt to taste
    -
    +
  • 1 small can of coconut milk (5.6...
    -
    +
  • Some water
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 38 Ingredients
  • 400 g (14 oz) fresh wonton noodl...
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    +
  • 1/2 bunch choy sum, washed and c...
    -
    +
  • Vegetable oil
    -
    +
  • approx 300g (10 oz) char siu por...
    -
    +
  • White pepper
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    +
  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 handfuls basmati rice
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    +
  • hot chicken stock
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    +
  • 1 cup frozen peas, thawed
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    +
  • 150 g prawns, shelled
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    +
  • 1 large onion, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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