LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • ½ cup slivered almonds
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  • 1 small garlic clove, finely grated
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  • ¼ cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • Kosher salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup traditional oats
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  • 1 cup rice or oat milk
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  • 1 small green apple
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  • lemon juice, just a squeeze
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  • freshly grated cinnamon, a dash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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  • 2 small cloves of garlic, grated...
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  • ¼ cup raw tahini (roasted tahini...
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  • 3-4 Tablespoons room temperature...
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  • ¼ cup unrefined, cold-pressed, e...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250.0g pack cooked basmati rice
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  • a squeeze of fresh lemon juice
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  • 50.0g pack roasted cashews
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  • a handful of frozen peas
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  • some shredded cooked chicken or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 crunchy eating apples cored ha...
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  • 100 g 3 oz butter
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  • a small bunch of fresh marjoram...
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  • 1/2 small handfuls of freshly gr...
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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  • 1 scallion, thinly sliced
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  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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  • 2 cups white rice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Prawns 100 gr
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  • Mange Touts (Snap peas) 100 gr
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  • Curry rice 100 gr
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  • Chives
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  • Sunflower Seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound kanafe (shredded phyllo...
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  • 2 1/2 pounds ricotta cheese
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  • 1/2 cup cream of rice cereal
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  • 3 sticks of sweet butter melted
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  • 4 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 bunch beets (about 4 medium be...
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  • 6 cups water
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  • 1 onion, peeled and halved
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  • 2 cloves garlic, peeled and crac...
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  • 1 bay leaf
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 8 chicken legs
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  • 1 pound extra large shrimp - dev...
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  • 1 pound chorizo sausage
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  • 1 teaspoon Spanish smoked paprika
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  • 3 medium tomatoes - chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
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  • 1/2 onion, finely chopped
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  • 1 small clove garlic, finely cho...
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  • 1 cup brown rice, cooked accordi...
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  • 2 tablespoons finely chopped par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds sirloin steak (1 in...
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  • 2 stalks of fresh lemongrass, te...
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  • 2 large shallots, chopped
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  • 5 garlic cloves, minced
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  • 6 tablespoons sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Grated zest of 1 lemon
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  • Fresh ginger, cut into a 1-inch...
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  • 1 tablespoon honey
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  • 3/4 teaspoon cayenne
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  • 3/4 teaspoon fine-grain sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp Earth Balance butter
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  • 1 tbsp olive oil
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  • 1 cup leeks, half and sliced int...
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cups volcano rice (or 2 cups...
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  • 1 1/4 cup water (plus 2 Tablespo...
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  • 1/4 cup freshly squeezed lemon j...
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1 teaspoon Kosher salt (divided...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a handful or two of button mushr...
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  • 2 garlic cloves finely chopped
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  • 250 g of pork cut into strips
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  • 125 ml of rissotto rice
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  • salt to taste (sparingly)
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 jar (1 lb.) grape leaves (abou...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 large yellow onion, minced
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  • 1 cup long-grain white rice
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    +
  • 12 green onions, including tende...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1.0 tbsp olive oil , plus extra...
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  • 250 g packet cooked jumbo tiger...
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  • 1 large courgette , diced
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  • a good handful of fresh basil le...
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  • 250 g pouch Mediterranean tomato...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all