• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • a few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb Brown Mushrooms, cleaned...
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  • 1 large onion, well chopped
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  • 3 x cloves garlic, finely chopped
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  • 3 cups cooked brown rice, room t...
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  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
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  • 4 ounces small shrimp, peeled an...
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  • 4 ounces pork, cut into strips
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  • 2 teaspoon soy sauce
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  • 2 teaspoon Chinese rice wine
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 cloves of garlic, minced
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  • a thumb sized piece of ginger, g...
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  • 1 tablespoon of oyster sauce
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  • 2 tablespoons of soy sauce
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  • 2 chicken breasts, sliced into t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs oil
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  • 4 cloves garlic sliced thin
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  • 6 medium shrimp cut into pieces
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  • 2 C of cooked rice
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  • 1/2 C chopped garlic chives (the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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  • 1/2 onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 cup long-grain white rice
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  • 2 1/4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Brown rice 100gr
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  • 1 small Broccoli
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  • 2 leeks
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  • a handful of Green beans
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  • Chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large (mine was just over 1 1/...
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  • Salt and black pepper
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  • 1/4 cup olive oil
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  • 1 medium carrot, peeled and cut...
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  • 1 celery stalk, in a 1/4-inch dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cooked chicken breasts and an...
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  • 8 cups low-sodium chicken stock
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  • 1 cup water
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  • 1 tablespoons herbs de Provence
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  • 1 cup uncooked basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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  • 2 Tbsp. unsalted butter
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  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled Edamame
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • herbs - a handful Italian parsle...
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  • a handful of watercress
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  • a dozen asparagus spears, tips only
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  • a cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 chicken tenderloins, 16 oz total
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  • 2 tsp butter
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  • 2 tsp olive oil
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  • 1/4 cup all purpose flour (use r...
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  • 3-4 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 oz dried wood ear mushrooms...
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  • 6 oz ground fatty pork (from sho...
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  • 1/4 lb jumbo lump crabmeat, pick...
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  • 1 whole large egg, lightly beate...
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  • 1/4 cup chopped fresh cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • For the sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup traditional oats
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  • 1 cup rice or oat milk
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  • 1 small green apple
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  • lemon juice, just a squeeze
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  • freshly grated cinnamon, a dash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • olive oil or clarified butter
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  • 1 bunch of kale, destemmed, chop...
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  • ~3 cups cooked brown rice
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  • To serve: capers, rinsed, dried,...
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  • To serve: a poached egg
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¾ cup enoki mushrooms
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  • 2 tbs soy sauce
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  • 1 cup water
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  • 1 tbs rice wine vinegar
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  • ½ tsp raw sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tablespoon unrefined, cold-pre...
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  • 1 Tablespoon unsalted butter (or...
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup dry white wine
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  • pinch of saffron threads (just a...
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  • 4 chicken thighs (skin on)
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  • salt and pepper for seasoning ch...
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups glutinous rice, soaked fo...
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  • Handful dried shrimp, soaked for...
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  • 3 Chinese sausage links, sliced
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  • 10 dried shitake mushrooms, soak...
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  • 1 cup dried chestnuts, soaked ov...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all

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