• 15 Ingredients
  • 1/2 small head cabbage, very thi...
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  • 4 medium carrots, peeled into ri...
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    +
  • 5 lacinato kale leaves, ribs rem...
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    +
  • 4 scallions, thinly sliced on an...
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  • 1 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 grilled, baked or pan seared o...
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  • 1 cup cooked Brown rice, Jasmine...
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  • 1 tablespoon unrefined Coconut Oil
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    +
  • 1/2 cup chopped shredded Carrots
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  • 1/2 cup shelled Edamame
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 100 g pudding rice
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  • 600 ml sweetened soya milk or ot...
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    +
  • 60 g caster sugar
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  • ½ tsp vanilla extract
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    +
  • a good pinch of ground cinnamon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head of green cabbage
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  • 2 servings of cooked brown short...
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    +
  • 3/4 a cup of cooked navy beans (...
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    +
  • 1 small fennel bulb, sliced
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    +
  • 1 carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2½ - 3½ cups whole milk
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    +
  • 1¾ cups (1 13.5 oz. can) coconu...
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    +
  • 1 cup uncooked long grain white...
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  • ¼ tsp. salt
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    +
  • ½ cup peeled, finely grated car...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 10 oz. pareve gingersnaps (use G...
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  • 2 tbsp brown sugar
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    +
  • 1/4 tsp salt
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    +
  • 5 tbsp melted margarine/vegan bu...
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    +
  • 1 1/2 cup pareve unsweetened alm...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 150 g unsalted butter
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  • 100 g molasses sugar
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    +
  • 5 tbsp golden syrup
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    +
  • 150 ml whole milk
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    +
  • 2 eggs, beaten
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 oz Bittersweet Chocolate
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    +
  • 1 cup pureed pumpkin
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    +
  • 3/4 cup Sugar
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    +
  • 1/4 cup Canola Oil
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    +
  • 1 tsp vanilla extract
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 100 g light muscovado sugar
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    +
  • 100 g butter, chopped
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    +
  • 100 g dark chocolate, broken int...
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  • 120 g dried sour cherries
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    +
  • 40 g raisins
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup (10 grams) loose-leaf ly...
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  • 1 tablespoon whole black pepperc...
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    +
  • 1 teaspoon whole coriander seeds
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    +
  • 1 star anise, crumbled, or 1/2 t...
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    +
  • 1 teaspoon allspice berries
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken stock from boui...
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  • 40 organic mini meatballs (1 l...
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    +
  • cooked rice , to serve
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    +
  • 3 tablespoons red curry paste
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup vegetable oil
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    +
  • a 3 1/2-pound chicken, cut into...
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    +
  • 1 onion, chopped
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    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 teaspoons turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups cranberry juice cocktail
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    +
  • 1/2 cup sugar
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    +
  • a 4-inch cinnamon stick
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 4 large firm-ripe pears, halved...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
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    +
  • 1 (1-pound) black cod fillet wit...
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 pork chops, cut into cubes
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    +
  • 1 onion, diced
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    +
  • 1 bell pepper, diced
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    +
  • 1 package instant rice
    -
    +
  • 1 can crushed pineapple (undrained)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 pandan leaves (tied into a kno...
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    +
  • 2-2 1/2 cups chicken stock
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    +
  • 1/4 cup desiccated coconut (drie...
    -
    +
  • 1 dash ground ginger
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    +
  • 1 dash turmeric
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup thinly sliced celery
    -
    +
  • 1 (5 ounce) package chicken rice...
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    +
  • 1 (8 ounce) can water chestnuts...
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    +
  • 1/2 teaspoon ground curry powder
    -
    +
  • 1/2 cup green onion , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • Highland Ward Cookbook
    -
    +
  • Site ratings: N/A
  •  
  • 16 Ingredients
  • 2 cups all-purpose flour (or glu...
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    +
  • 1 cup sugar
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 3 tablespoons tamari
    -
    +
  • 2 tablespoons sherry
    -
    +
  • 3/4 cup pineapple juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup pineapple juice
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 pound pork tenderloin, cut int...
    -
    +
  • 4 scallions, trimmed and sliced...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 teaspoons curry powder
    -
    +
  • 3-4 cups cooked rice
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup chicken broth (or 1 chicke...
    -
    +
  • 3 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup fat-free mayonnaise
    -
    +
  • 1/2 cup nonfat plain yogurt
    -
    +
  • 2 cups hot cooked brown rice
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon freshly-ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 teaspoons chicken bouillon gra...
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    +
  • 1/4 teaspoon cumin
    -
    +
  • 1/2 cup dried lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 teaspoons chicken bouillon gra...
    -
    +
  • 1/4 teaspoon cumin
    -
    +
  • 1/2 cup dried lentils
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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