• 10 Ingredients
  • 1 tablespoon butter
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  • 1/2 onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 cup long-grain white rice
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  • 2 1/4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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  • 2 medium yellow onions, thinly s...
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  • 1 teaspoon fine grain sea salt,...
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  • 3 teaspoons curry powder
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  • 1 teaspoon ground coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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  • 4 cups cooked and cooled brown r...
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  • 2 tablespoons peanut oil or vege...
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  • 2 garlic cloves, minced
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  • 1 small yellow onion, minced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup leeks, peeled, washed, and...
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  • 2 tbsp mild tasting oil
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  • 1 cup Jasmine rice
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  • 1.5 cup stock, salted well
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  • 1/2 tbsp panang or red curry paste
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
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  • 1 cup of arkansas rice
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  • 1 tablespoon butter
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  • 1 teaspoon salt, divided
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  • 1 sweet onion, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
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  • 1 x onion, chopped
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  • 1 x carrot, chopped
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  • 1 x stalk celery, chopped
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  • 1 x green bell pepper, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 tsp cumin
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  • 1 tsp chili powder
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  • 1 can diced tomatoes with green...
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  • juice of 1/2 a lime
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  • 1/4 cup fresh chopped cilantro
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil, a...
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  • 1 lb ground turkey
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  • 4 x garlic cloves, chopped
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  • 1 x medium red onion, diced
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  • 1 x roasted corn kernels (you ca...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Whole spices – half a stick of c...
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  • 1 teaspoon cumin
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  • 1 cup basmati rice, soaked in co...
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  • 2 cups water
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  • a knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 eggs
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  • 2.0 tbsp olive oil
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  • 600.0ml fish stock or water
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  • 50.0g butter
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  • 1 dried red chilli or 1 tsp crus...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 285 g smoked haddock fillet pepper
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  • 1 bay leaf
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  • 1 blade mace (or add 1/4 teaspoo...
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  • 1 sprig parsley
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  • 500 ml water vegetable stock (a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 x carrots
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  • 2 x celery branches
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    +
  • 1 x leek
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  • 1 x onion
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  • 5 x pink peppercorns
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 tsp cumin seeds
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  • 1 cinnamon stick
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  • ½ tsp turmeric
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  • a mugful of american long grain...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup urad dal (white split le...
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  • 1 1/2 cups plus 1/3 cup water
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    +
  • 1 teaspoon salt
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    +
  • about 1/2 cup vegetable oil for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound ground pork
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons peeled and finely gr...
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  • 1 teaspoon Sichuan peppercorns,...
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 ½ – 1 ¾ pound boneless pork loin
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  • 1 ½ tablespoons olive oil, plus...
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    +
  • 1 teaspoon paprika
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  • ½ teaspoon salt, plus a pinch, d...
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  • ¼ teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 sweet select red peppers
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  • 2-3 cups whole grains, soaked an...
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  • 2 teaspoons cumin, optional
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    +
  • 1/4 teaspoon tumeric, optional
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  • 1 cup feta or similar cheese
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • handful of dried ceps
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  • 85.0g chopped wild mushrooms
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  • a knob of peeled, chopped ginger
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  • 1.0 tsp cumin seeds, toasted in...
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  • 2 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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    +
  • 1 cup organic vegetable broth (m...
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    +
  • 1 cup pure water
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    +
  • 4 green Cardamom pods
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    +
  • 1 Tbsp raw cold-pressed coconut oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups chicken stock or water
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    +
  • 1 cup brown rice
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 onion, diced
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    +
  • 1 potato, diced
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    +
  • 1 bell pepper, diced
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    +
  • 1 roasted red pepper, diced
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    +
  • 1-2 cups broccoli
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup moong dal or channa dal...
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    +
  • 1 cup white rice
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    +
  • 1/2 cup dried coconut
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    +
  • 3 cups water
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    +
  • 1/4 cup butter (ghee or vegan bu...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tilapia fillets
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    +
  • 3 tbsp of gram flour
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    +
  • 1 tbsp of rice flour
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    +
  • 1/4 tsp of chilli powder
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    +
  • 1/4 tsp of ajwain
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 7.7
  • Total fat: High
  • Show all

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