LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 Japanese or Lebanese cucumbers...
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  • 1 tsp salt
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  • 1/2 C good quality dashi
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  • 1 tsp sugar
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  • 2 Tbs ground toasted sesame seeds
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  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 to 3 tablespoons fish sauce
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  • 2 ½ tablespoons light brown sugar
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  • ½ cup (125ml) water
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  • 1 Thai bird’s eye chile, minced,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1/4 cup soy sauce
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  • 1/4 cup sake
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  • 1/4 cup sugar
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  • 2 packs unagi cut into 1/2 inch...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 22 Ingredients
  • 6 tablespoons asian fish sauce
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  • 6 tablespoons brown sugar
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  • 12 tablespoons lime juice
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  • 2 garlic cloves, finely grated o...
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  • Small Thai or Serrano chiles, th...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • Scant 2/3 cup short-grain brown...
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  • 1 cup plus 1 teaspoon water
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  • 2 teaspoons soy sauce
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  • 2 tablespoons seasoned rice vine...
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  • 1 teaspoon wasabi powder**
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
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  • 1 medium sized bunch of vigorous...
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  • The stems of one bunch rainbow c...
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  • 3 cups spinach, arugula or water...
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  • 4-5 sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons freshly squeezed l...
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  • 2 to 3 tablespoons light brown s...
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  • 6 to 8 tablespoons water, to taste
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  • 1 medium clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces uncooked rice noodles
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  • 1 cup steamed lobster meat (use...
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  • small handful matchstick-cut car...
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  • 2 green onion, matchstick-cut
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  • 1 cucumber, peeled into large ri...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup gochujang
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  • 1 to 2 tablespoons sesame oil
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  • 1 1/2 tablespoons honey
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  • 1 teaspoon brown rice vinegar
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  • 2 cups cooked white, medium-grai...
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  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces buckwheat noodles
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  • a mixture of raw vegetables of y...
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  • 2 to 3 tablespoons miso (red is...
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  • 1 2-inch piece ginger, finely gr...
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  • 2 teaspoons granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 22 Ingredients
  • 1 x a whole chicken - 3.5 lbs, 1...
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  • Kosher Salt
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  • 4 x fresh ginger section, in 1/4...
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  • 2 x green onion stalks, cut into...
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  • 1 tsp Sesame Oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • Each person needs a small bamboo...
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  • Cooked sticky rice (look at the...
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  • Some seasoned rice vinegar
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  • Sheets of toasted nori seaweed c...
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  • Soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • Sesame seeds or flying fish roe...
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  • 3 Tbs. wasabi powder, mixed with...
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  • 3 sheets toasted nori (dried sea...
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  • 1/2 recipe  Sushi rice , slightl...
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  • 1 large, ripe avocado
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 22 Ingredients
  • For the sauce:
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  • 2 tablespoons creamy organic or...
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons sugar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 1-2 tbsp rice vinegar or cider v...
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  • 100.0g rice noodles (vermicelli...
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  • 1 medium aubergine
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  • half a cucumber
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  • 1.0 tsp sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 4 fillets (4 to 5 ounces) halibut
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  • 2 Tbsp. mirin
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  • 2 Tbsp. white miso
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  • 1 Tbsp. minced fresh ginger
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  • 3 to 4 drops Tabasco
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 1 cup sweet chili sauce
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  • ¼ cup soy sauce (or tamari, for...
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  • 3 tbsp fish sauce
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  • 1 tbsp minced garlic (about 6 me...
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  • 1 lb package medium rice stick n...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 29 Ingredients
  • 1 fresh whole chicken (about 1kg)
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  • 1 tsp salt
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  • 1 Tbs light soya sauce
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  • 1 tsp Chinese rice wine
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  • 2 pieces of ginger, each 1-inch...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 to 8 rice paper wraps
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  • 2 cups broccoli slaw
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  • 1 cup shredded, cooked chicken b...
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  • about 1/3 medium English cucumbe...
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  • 2 to 3 tablespoons basil leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup water
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  • 1 3/4 cups reduced-sodium chicke...
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  • 1 qt plus 3 tablespoons vegetabl...
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  • 8 krupuk* (Indonesian shrimp cra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 4 chicken thighs , skin on (remo...
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  • 125.0g rice noodles , soaked fol...
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  • a small bunch of mint , finely c...
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  • 1 lime , juiced
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  • 1.0 tbsp sweet chilli sauce , pl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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  • 1 garlic clove, smashed
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  • 1 point star anise
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  • Sliver hot pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all