• 18 Ingredients
  • 2 bell peppers
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  • 1/4 cup extra virgin olive oil
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  • 2 chicken legs, seasoned with s...
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  • 2 Italian sausages
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  • 2 chicken thighs, seasoned with...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 tablespoons butter
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  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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  • 2 cups white rice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 8 tbsp. (1 stick) unsalted butte...
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  • Heaping ¼ tsp. flaky sea salt
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  • One 10-ounce bag large or miniat...
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  • 6 cups puffed rice cereal (about...
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  • Butter (or coat with non-stick s...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1 sprig fresh rosemary
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  • 1 medium red bell pepper, cored,...
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  • 1 small onion, grated on the lar...
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  • 1 ripe tomato, halved horizontal...
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  • 3 artichokes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1-1/2 cups low-salt chicken broth
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  • 2 Tbs. extra-virgin olive oil
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  • 3 Tbs. chopped fresh sage
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  • 4 large cloves garlic, minced (2...
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  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 2 1/3 c water
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  • 1/2 t kosher salt
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  • 1 1/2 c brown rice or brown and...
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  • 2-3 slices organic smoked bacon,...
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  • 1 c smoked sun-dried tomatoes, d...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 8 cups rice Chex Cereal
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  • 1 cup Mint Chocolate Chips
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  • ½ cup creamy peanut butter
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  • ¼ cup butter (4 tablespoons)
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  • 1 teaspoon peppermint extract, o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 11 Ingredients
  • 3 ounces goat cheese
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  • 1/2 cup toasted pecans, (see Tip)
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  • 1/2 teaspoon salt
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  • 6 medium shallots, chopped
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  • 1/2 teaspoon freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 ½ teaspoons 5-spice powder (a...
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  • 1 teaspoon paprika
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  • 1 teaspoon salt
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  • ¼ teaspoon black pepper
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  • 1 onion, peeled and quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large egg, beaten
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  • 1/3 cup mango chutney, plus more...
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  • 1 tablespoon curry powder
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  • 1 medium yellow onion, finely ch...
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  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 cups of chicken broth (you can...
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  • 2 bundles of packaged, dried udo...
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  • 1 tablespoon of white miso paste
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  • 1 lemongrass stalk, chopped, the...
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  • 1/4 teaspoon of red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 heavy coconut (without any cra...
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  • 3 garlic cloves
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  • 1 small onion, halved lengthwise...
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  • 2 1/2 cups plus 2 tablespoons water
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 4 oz. backfin crabmeat (small ch...
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  • from the rear fin area), picked...
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  • to remove any bits of shell
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  • 4 oz. medium shrimp, finely chopped
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  • 3 oz. ground pork
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • FOR THE SWEET aND SOUR SaUCE:
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  • 2 tbsp. canola oil
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  • 1 medium yellow onion, minced
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  • 1 15-oz. can tomato sauce
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  • ½ tsp. sour salt (available at a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb rice flour (jeem mai fun)
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  • 10 lbs turnip shredded (either w...
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  • 2 Tbs dried shrimp, soaked in wa...
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  • 4-5 dried large scallops, steame...
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  • 1/4 cup finely diced shitake mus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 leek , cleaned and thinly sliced
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  • 1 (1-inch) piece fresh ginger ,...
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  • 1 garlic clove, pressed
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  • 2 teaspoons soy sauce
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound “stir-fry-cut” boneless...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons shredded fresh gi...
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  • Hot cooked rice , for serving
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  • ½ pound asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Items You Will Need:
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  • 1 sheet of nori (seaweed sheets)...
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  • 1/2 cup cooked sushi rice with 1...
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  • 1/2 cup fillings of your choice:...
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 30 threads saffron, crushed (a s...
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  • 1 lb. boneless skinless chicken...
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  • 10 large shrimp, peeled and deve...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 1 large onion, chopped, divided
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  • Salt and black pepper
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  • 1 1/2 cups white rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the sweet-and-sour sauce:
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  • 2 tablespoons vegetable oil
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  • 1 medium onion, finely minced
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  • 2 (15-ounce) cans tomato sauce
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  • 1/2 cup water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean ground lamb
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  • 2 medium onions, grated on the c...
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground allspice
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups broccoli florets
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  • 1 tablespoon vegetable oil
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  • 2 scallions, green and white par...
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  • 1 medium red bell pepper, seeded...
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  • 2 tablespoons shredded fresh gin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 small cans bean sprouts
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  • 1 family size box fried rice fla...
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  • 12 eggs
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  • 1/4 cup green onions
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  • 2 tablespoons soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all