• 7 Ingredients
  • Brown rice 100gr
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  • 1 small Broccoli
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  • 2 leeks
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  • a handful of Green beans
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  • chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbs oil
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  • 4 cloves garlic sliced thin
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  • 6 medium shrimp cut into pieces
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  • 2 C of cooked rice
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  • 1/2 C chopped garlic chives (the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 thick fish fillets (about 1.25...
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  • sea salt
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  • freshly ground black pepper
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  • 4 tablespoons Chinese salted bla...
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  • 8 tablespoons sake (Japanese ric...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100 gr of fresh salmon cut into...
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  • 1 avocado
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  • chives
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  • White rice 100gr
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  • a handful of baby Watercress
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz sushi grade tuna
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  • 8 oz yellowtail hamachi (pacific...
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  • 1/2 a fresh mango, finely diced
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  • 1 firm avocado, diced
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  • Pinch black sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1500 grams napa cabbage (53 ounc...
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  • 1/4 cup sea salt
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  • 1/4 large onions (50 grams or 1....
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  • 1/2 head garlic (30 grams or 1 o...
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  • 1 inch length ginger (15 grams o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 cups vegetable broth
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  • 1 large vanilla bean
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  • 3 cups peeled cubed (1-inch wide...
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  • 2 tablespoons butter, plus 1 tab...
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  • 3/4 cups finely chopped onion (f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Prawns 100 gr
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  • Mange Touts (Snap peas) 100 gr
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  • Curry rice 100 gr
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  • chives
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  • Sunflower Seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp. dried shrimp paste
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  • 3 dried chiles de árbol, stemme...
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  • 3 tbsp. peanut oil
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  • 2 cloves garlic, chopped
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  • 12 medium shrimp, peeled, devein...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon peanut oil
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  • 3/4 lb green garlic chives (also...
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  • 1 teaspoon dried hot red pepper...
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  • Rounded 1/4 teaspoon salt, or to...
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  • Special equipment: a well-season...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Peanut oil and ghee
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  • 1 small red onion
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  • a few green onions
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  • 1 very small spicy pepper, or to...
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  • 2 cups broccoli, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g mixed rocket and mustard l...
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  • 1 tbsp chopped garlic
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  • 400 ml of anima aurea olive oil
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  • 150 g unsalted cod
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  • 1/2 l chicken stick
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 2 large garlic cloves , finely c...
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  • 5.0 tbsp chopped parsley
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  • 250 g pack chestnut mushrooms
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  • a mugful of american long grain...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 8 oz sushi grade tuna
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    +
  • 8 oz yellowtail hamachi (pacific...
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    +
  • 1/2 a fresh mango, finely diced
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    +
  • 1 firm avocado, diced
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    +
  • Pinch black sesame seeds
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp soy sauce
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  • 1 Tbsp oyster-flavored sauce
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  • 1 tsp sesame oil
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  • 2 Tbsp duck fat + 1 Tbsp duck fat
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  • 1 tsp minced ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 large shallot or 2 smaller one...
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  • 150.0g asparagus spears
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  • 150.0g shelled broad beans (abou...
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  • 50.0g butter
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  • 200.0g shelled small peas (about...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 19 Ingredients
  • 1 1/2 cup sushi rice
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  • 2 cups water
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  • 3 tablespoons brown rice vinegar
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  • 2 tablespoons mirin or 2 teaspoo...
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  • 2 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 duck breasts trimmed
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  • 3 tablespoons hoisin sauce
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • and clams between 4 bowls. Serve...
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  • Dashi:
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  • You can make a second batch of
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  • by combining the used
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  • flakes and
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  • Show all (14)
  • Nutrition 71% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Chinese chives are significantly...
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  • 1/2 pound medium dried flat rice...
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  • 1 1/2 teaspoons sugar, divided
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  • 3 tablespoons fish sauce
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  • 3 tablespoons water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons butter
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  • 1 medium chopped onion
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  • 1 pound sliced carrots
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  • 1 large bay leaf (or 2 small)
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  • 2 tablespoons white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 6 x FOR THE FISH -- Hawaiian s...
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  • 1 x lemon, zested
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  • 1 tbsp thyme leaves
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  • 2 tbsp flat leaf parsley, minced
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  • a small handful of watercress, c...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp olive oil
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  • 4 large shallots, minced
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  • 2 cups arborio rice
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  • 1 cup white wine, divided
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  • approximately 8 cups good-qualit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cardamom pods , bruised
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  • vegetable stock , cube or concen...
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  • parsley , chive and coriander ch...
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  • 4.0 tbsp blanched almonds
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  • 2 garlic cloves , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • To feed a crowd of 8 to 10, use...
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  • For the rest of the salad, you c...
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  • Mortadella or prosciutto cotto,...
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  • any semi-soft cheese, such as fo...
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  • Diced celery, ribs and leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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