• 5 Ingredients
  • 1 large butternut squash (try to...
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  • 3-4 tablespoons olive oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon chopped rosemary an...
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  • Salt and a grind of pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 small red cabbage, trimmed,...
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  • 1/2 small green cabbage, trimmed...
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  • 1 tablespoon kosher salt, plus m...
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  • 1 bunch fresh baby spinach, stem...
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  • 1/4 cup fresh lime juice (from a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 2 quarts canola or vegetable oil
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  • 4 large parsnips (about 1 3/4 po...
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  • Kosher salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • ½–1 lb carrots, choose wide ones
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  • ½–1 lb parsnips, ditto that wide
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  • 1 Tbsp walnut or olive oil
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  • ¼ tsp kosher salt
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  • ¼ tsp freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 pound asparagus
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  • 1 1/2 tablespoons extra virgin o...
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  • 1 teaspoon white wine vinegar
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  • Salt
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  • Freshly ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 1½ tbsp finely grated ginger, pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 to 4 ribs celery
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  • 4 red apples, preferably Fuji, c...
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  • 1 (1-inch) piece ginger
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  • 1 (1/2-ounce) piece red beet
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound small zucchini, 4 to 6 z...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, peeled and...
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  • 4 ounces yellow wax beans, cut i...
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  • 2 tablespoons freshly chopped ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 3 garlic cloves, thinly sliced
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  • 2 bunches Tuscan kale, washed, s...
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  • Kosher salt, freshly ground blac...
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  • 1/4—1/2 teaspoon crushed red pep...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggplants
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  • 2 yellow onions
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  • 3 bell peppers
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  • 6-8 medium zucchini
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  • 4 large tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) fresh lime juice
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  • 1 teaspoon(s) vegetable oil
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  • 1/8 teaspoon(s) chipotle chile p...
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  • 1/4 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 to 2 tablespoons olive oil, di...
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  • 1 tube (16 to 20 ounces) pre-mad...
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tbsp. olive oil
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  • 3 medium zucchini
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  • 2 Knorr® Garlic MiniCubes, crumbled
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  • 1 Tbsp. chopped fresh cilantro
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  • 1 Tbsp. lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • Spicy Asian Dressing
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  • Coarse salt
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  • 3 1/2 ounces Chinese rice noodle...
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  • 1 tablespoon vegetable oil, such...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup (5 ounces) dried chickpe...
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  • 1/4 cup olive oil
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  • 5 garlic cloves, finely chopped
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  • 6 canned plum tomatoes, drained...
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  • 1 or 2 bunches (about 1 pound) f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ dried chipotle peppers, ste...
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  • ¾ teaspoon  fennel seeds
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  • 1 whole clove
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  • ½ cup grape seed, corn, or oth...
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  • ½ cinnamon stick
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 scallions, thinly sliced
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  • 1 cup frozen baby peas
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  • 1 cup frozen baby lima beans
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  • 1 small zucchini, cut into 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp olive oil
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  • zucchini, sliced into ribbons us...
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  • 4 cloves garlic, minced
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  • 4 roasted red bell peppers, thin...
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  • 1 tsp paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head escarole, cut crosswise i...
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  • 1 bunch small or medium radishes...
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  • 1 fennel bulb, thinly sliced cro...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons champagne vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5-6 x firm tomatoes
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  • 5-6 x basil leaves, cut into ver...
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  • 1 x small shallot, finely diced
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  • Drizzle of olive oil, to taste
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  • Drizzle of balsamic vinegar, to...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head Dinosaur Kale, cleaned, s...
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  • 1 teaspoon kosher salt
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon ground cumin
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  • 1 Tablespoon Flaxseed Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium head of radicchio (abo...
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  • 1 small head of escarole (about...
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  • 1/4 cup salted sunflower seeds
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  • 2 tablespoons chopped tarragon
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  • 3 tablespoons peanut oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 pound fresh shiitake mushrooms...
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  • Coarse kosher salt
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  • 3/4 cup low-salt chicken broth o...
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  • 1 bunch red Swiss chard, rinsed,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 pound fresh shiitake mushrooms...
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    +
  • Coarse kosher salt
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    +
  • 3/4 cup low-salt chicken broth o...
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    +
  • 1 bunch red Swiss chard, rinsed,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all