LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds (4 to 6) small zucc...
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  • 1/2 teaspoon coarse salt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 teaspoons whole-grain mustard
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  • 3 tablespoons fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 medium celery root, peeled int...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 3 garlic cloves, very thinly sliced
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  • 1 large head escarole, cut into...
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  • Coarse salt and freshly ground p...
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  • 1/4 cup chicken stock (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 pound small zucchini, 4 to 6 z...
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  • 1 tablespoon olive oil
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  • 1 small yellow onion, peeled and...
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  • 4 ounces yellow wax beans, cut i...
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  • 2 tablespoons freshly chopped ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 27 Ingredients
  • 1 cup dry red lentils
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  • 2 cups loosely-packed Italian pa...
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  • 2 cups loosely-packed cilantro l...
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  • 5 garlic cloves
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  • 1 red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 large carrots, peeled
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  • 2 teaspoons lemon juice, or to t...
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  • 2 teaspoons extra-virgin olive oil
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    +
  • Freshly ground pepper to taste
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    +
  • 1/4 teaspoon salt, or to taste
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cups (2 1/2 ounces) baby romai...
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  • 3 cups (2 1/2 ounces) baby spinach
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  • 3 medium carrots, peeled into ri...
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  • 1 yellow bell pepper, seeds and...
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  • 6 ounces cherry tomatoes, halved...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup (5 ounces) dried chickpe...
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  • 1/4 cup olive oil
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  • 5 garlic cloves, finely chopped
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  • 6 canned plum tomatoes, drained...
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  • 1 or 2 bunches (about 1 pound) f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons lemon juice, or to t...
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  • 3 small zucchini
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  • Freshly ground pepper, to taste
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    +
  • 2 teaspoons extra-virgin olive oil
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  • 2 large carrots, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head escarole, cut crosswise i...
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  • 1 bunch small or medium radishes...
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  • 1 fennel bulb, thinly sliced cro...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 teaspoons champagne vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium garlic clove, minced
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  • 1 small onion, thinly sliced
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  • 2 medium zucchini (about 12 ounc...
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  • 2 medium yellow squash (about 12...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium head of radicchio (abo...
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  • 1 small head of escarole (about...
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    +
  • 1/4 cup salted sunflower seeds
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  • 2 tablespoons chopped tarragon
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    +
  • 3 tablespoons peanut oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup vegetable oil
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  • 4 shallots (5 to 6 ounces total)...
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  • 5 ounces shiitake mushrooms, ste...
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  • 4 carrots, sliced into ribbons w...
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  • 1 piece fresh ginger (3 inches l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 small carrots (3 inches long e...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon white-wine vinegar
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  • Coarse salt and freshly ground p...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 ounce thinly sliced prosciutto...
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  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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    +
  • 1/3 cup reduced-sodium chicken b...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large dried chipotle chiles, s...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 1 medium sweet onion, thinly sliced
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    +
  • 4 large garlic cloves, thinly sl...
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    +
  • Rich Turkey Stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large dried chipotle chiles, s...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 medium sweet onion, thinly sliced
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    +
  • 4 large garlic cloves, thinly sl...
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    +
  • 6 cups Rich Turkey Stock or low-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large poblano chiles
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 red onion, halved and sliced 1...
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    +
  • 1 pound Swiss chard, stems cut c...
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    +
  • 2 large garlic cloves, thinly sl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large (9-ounce) zucchini
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    +
  • 2 large (6-ounce) yellow squash
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons minced shallot
    -
    +
  • salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium head of radicchio (abou...
    -
    +
  • 1 small head of escarole (about...
    -
    +
  • 1/4 cup salted sunflower seeds
    -
    +
  • 2 tablespoons chopped tarragon
    -
    +
  • 3 tablespoons peanut oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lemon, halved
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    +
  • 6 large carrots, cut lengthwise...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon coriander seeds, cr...
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 limes
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    +
  • 3 cloves garlic , minced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 1 1/2 pounds (about 40) large sh...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ears corn , kernels removed
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    +
  • 1 1/2 pounds asparagus , tough e...
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    +
  • 1 cup cherry tomatoes , cut in half
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    +
  • 1/4 cup basil , cut into ribbons
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    +
  • 3 tablespoons minced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large (9-ounce) zucchini
    -
    +
  • 2 large (6-ounce) yellow squash
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 teaspoons minced shallot
    -
    +
  • salt and freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups baby spinach
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    +
  • 1 cup shelled edamame
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    +
  • 2 avocados, shelled
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  • 12 asparagus spears, cut into 1-...
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    +
  • 1 small cucumber, shaved into ri...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all