LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1/4 cup olive oil
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  • 4 Thai bird chilies
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  • 2 anchovies
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  • 2 cloves of garlic, diced fine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbs. drained and rinsed capers...
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  • 1 small yellow onion, chopped
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  • 1 medium eggplant (about 1-1/2 l...
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  • 4 tsp. granulated sugar
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  • 2 Tbs. red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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  • 1/2 Tbs. balsamic vinegar
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  • 1 large red bell pepper
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  • 1 Tbs. chopped fresh marjoram
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup plain nonfat yogurt
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  • 1/4 cup mayonnaise
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  • 3 tablespoons sweet pickle relish
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  • 2 tablespoons tomato-based chili...
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  • 1 tablespoon coarse-grain Dijon...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 1/2 tablespoons extra-virgin o...
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  • 1 Granny Smith apple, cut into 1...
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  • 1/2 cup white wine vinegar
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  • 1/2 cup light brown sugar
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  • 1/2 tablespoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup finely chopped red bell...
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  • 3/4 cup finely chopped fennel bulb
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  • 1/4 cup finely chopped onion
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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  • 1 cup (1/2-inch-thick) slices ca...
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  • 3 garlic cloves, minced
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  • 3 cups cooked cannellini or Grea...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 3 lb red potatoes, cubed
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  • Salt
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  • Black pepper
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  • 1½ cup mayonnaise
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  • ⅓ cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 bone-in pork chops, about 1 in...
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  • 1/2 cup Lawry's® Hawaiian Marina...
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  • 2 tablespoons Lawry's® Hawaiian...
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  • 1 large red bell pepper, diced
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  • 1 medium cucumber, peeled, seede...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 3/4 cup chopped apple
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  • 3/4 cup chopped roasted red bell...
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  • 1/4 cup sliced green onions
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon olive or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound carrots (about 7 medium)
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  • 1 red bell pepper
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  • 1 medium fennel bulb (sometimes...
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  • 1 small onion
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  • 3/4 cup cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 4 to 6 small to medium beets
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  • 2 garlic cloves, chopped
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  • Pinch of sugar
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  • 2 shallots, chopped
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  • 1 tablespoon balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3/4 cup rice vinegar
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  • 1/2 cup firmly packed brown sugar
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup minced fresh onion
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  • 1 teaspoon minced seeded jalapeñ...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 8 Fuyu persimmons, peeled and fi...
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  • 2 cups pomegranate seeds (about...
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  • 1 red bell pepper, stemmed, deri...
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  • 1 1/2 cups walnuts, toasted and...
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  • 5 tablespoons chopped fresh mint
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 red onion, diced
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  • 1 small red bell pepper, diced
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  • 1 tablespoon fish sauce, or soy...
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  • 2 tablespoons sesame oil, divided
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb. organic carrots
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  • 1 red bell pepper or several red...
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  • 5 large cloves garlic, peeled
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  • One 4-inch piece fresh ginger,pe...
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  • 3/4 cup sugar—fructose, turbinad...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup green bell pepper, seeded,...
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  • 1 1/2 cups red bell pepper, seed...
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  • 1 medium red onion, cut into sma...
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  • 6 ounces cider vinegar
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  • 3 ounces sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup (from about 2 ears) cooked...
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  • 1 cup champagne grapes, pulled o...
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  • 1/2 cup diced red bell pepper (a...
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  • 1 tablespoon chopped jalapeño ch...
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  • 1/4 cup chopped cilantro
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 stalk celery, chopped
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  • 1 tablespoon celery seed
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  • 1 cup white vinegar
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  • 10 medium beets, scrubbed and ch...
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  • 2 tablespoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons yogurt or sour cre...
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  • 1 small onion , finely chopped
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  • Cheesy Chicken Burgers
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  • 1 garlic clove , crushed
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  • 1/2 cup cheddar cheese , shredde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 lb green bell pepper , halved,...
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  • 1 lb celery , cut into 1/2 inch...
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  • 1 lb red bell pepper , halved,se...
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  • 6 cups corn kernels , cut from 1...
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  • 1 lb yellow wax bean, trimmed an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon salt
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  • 3 cups vinegar
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  • 1 tablespoon prepared horseradis...
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  • 1 quart cooked chopped beet , ar...
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  • 1 cup chopped yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-2 green onions , sliced thin
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  • 3 tablespoons olive oil
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    +
  • 1 red bell pepper , diced 1/4 inch
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  • 2 garlic cloves , minced
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  • 4 portabella mushroom caps , cle...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3/4 teaspoon finely grated lemon...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 3 tablespoons chopped fresh pars...
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  • 4 (6-ounce) swordfish fillets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all