• 16 Ingredients
  • 1 14 oz. pack extra firm tofu, d...
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  • 1/2 cup millet or quinoa
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  • 1 cup low sodium vegetable stock
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  • 2 tsp. chili powder
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  • pinch of smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large head of cauliflower
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  • 1/2 cup pitted oil-packed black...
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  • 3 sun-dried tomatoes, thinly sliced
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  • 3 1/2 tablespoons olive oil, div...
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  • 2 tablespoons chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Delicata squash
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  • salt
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  • olive oil
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  • 1 lime
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  • 1/2 cup dried currants
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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  • Salt
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  • 4 Tbsp olive oil, divided
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  • 1 small onion, minced
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  • 1 celery stalk, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cups diced fresh fennel (from...
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  • 1 cup trimmed diced zucchini
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  • 1 cup chopped onion
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  • 1/4 teaspoon fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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  • 100.0g cooked beetroot , diced
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  • salad to serve
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  • 4 ciabatta or other crusty buns...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red beets (about 1/2 po...
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  • 1 cup diced (1/4-inch pieces) pe...
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  • 1 teaspoon finely chopped shallot
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ripe plum tomatoes (abou...
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  • 4 garlic cloves
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  • 1 fennel bulb (about 1 pound), t...
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  • 1/4 cup red-wine vinegar
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  • 1 tablespoon capers, rinsed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds medium sweet potatoes (...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • 1/2 small fennel bulb, cored and...
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  • 1/2 small red onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head cauliflower, cut into sma...
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  • 1/4 cup olive oil
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  • 4 Thai bird chilies
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  • 2 anchovies
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  • 2 cloves of garlic, diced fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds carrots (about 8),...
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  • kosher salt and black pepper
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 4 6-ounce pieces skinless polloc...
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  • 1 avocado, cut into pieces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head cauliflower
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  • 1/3 cup extra-virgin olive oil
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  • 1/2 cup golden raisins
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  • 1/4 cup capers, drained and roug...
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Delicata squash
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    +
  • salt
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    +
  • olive oil
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    +
  • 1 lime
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    +
  • 1/2 cup dried currants
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 14 petite red or yellow oval-sha...
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  • 1 tablespoon olive oil
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  • 1 teaspoon kosher salt
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  • 1/4 cup mayonnaise
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  • 2 tablespoons sweet-hot pickle r...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup mild sweet onion, finely...
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  • 1 cup fresh shelled peas, from a...
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  • 1 cup lettuce, thinly sliced
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  • 1 cup water or mild stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds freshly ground lamb...
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  • 2 1/2 teaspoons coarse kosher sa...
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  • 1 cup diced pitted fresh apricots
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup diced drained roasted re...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x red bell peppers, seeded, co...
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  • 1 medium eggplant, cut into 1/4"...
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  • 1 large onion, halved lengthwise...
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  • 1/2 cup plus 2 tablespoons good...
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  • 1/4 cup good quality balsamic vi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium butternut squash (about...
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  • 2 tbsp olive oil
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  • 3/4 teaspoon kosher salt, plus m...
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  • 1/2 teaspoon Aleppo pepper or ho...
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  • 2 tsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup shelled raw pumpkin seed...
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  • 1 teaspoon plus 3/4 cup extra-vi...
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  • Kosher salt
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  • 4 pounds kabocha or acorn squash...
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  • 1 tablespoon fresh thyme leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup salted roasted pistachio...
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  • 1/3 cup very finely chopped shal...
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  • 2 tablespoons small capers, rinsed
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  • 2 tablespoons Champagne vinegar
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  • 2 teaspoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ⅓ cup extra-virgin olive oil
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  • 1 large eggplant, cubed
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    +
  • 1 red onion, peeled and chopped
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  • 6 cloves garlic, peeled and minced
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  • 2" piece ginger, peeled and minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tbs. drained and rinsed capers...
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  • 1 small yellow onion, chopped
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  • 1 medium eggplant (about 1-1/2 l...
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    +
  • 4 tsp. granulated sugar
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    +
  • 2 Tbs. red-wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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    +
  • 1/2 Tbs. balsamic vinegar
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    +
  • 1 large red bell pepper
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  • 1 Tbs. chopped fresh marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • 1/2 tsp. crushed red pepper flakes
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    +
  • 1-3/4 lb. (6 to 7 cups) cauliflo...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1/4 cup jarred piquillo peppers ...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large oranges, segmented
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  • 1/3 cup red wine (such as Pinot...
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  • 1/4 cup unsweetened pomegranate...
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  • 3 tablespoons honey
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  • 1 tablespoon olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all