• 8 Ingredients
  • 8 oz dry chick peas (about 3 cup...
    -
    +
  • 1/2 C tahini
    -
    +
  • juice of 1 lemon (1/4 C)
    -
    +
  • 3 cloves of garlic minced
    -
    +
  • 2 tsp kosher salt (less if you u...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbs olive oil
    -
    +
  • 400 g (14 oz) tinned or cooked b...
    -
    +
  • 1 celery stick, diced
    -
    +
  • 1-1½ tbs Greek seasoning
    -
    +
  • 5 fresh dates, pitted and roughl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100 g fresh borlotti beans
    -
    +
  • 1/4 white onion
    -
    +
  • 1 bay leaf
    -
    +
  • 250 g courgettes
    -
    +
  • 1 tbs tahini
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
    -
    +
  • 2 teaspoons ground turmeric
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 pinch freshly grated nutmeg
    -
    +
  • 1 pinch cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds cucumbers, preferab...
    -
    +
  • 1 Tbsp salt
    -
    +
  • 3 Tbsp sesame tahini
    -
    +
  • 1 Tbsp lemon juice
    -
    +
  • 2 Tbsp warm water (or more depen...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
    -
    +
  • 1/4 cup water
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ½ cups wheat berries — I used...
    -
    +
  • 3 Tablespoons fresh lemon juice
    -
    +
  • 1 garlic clove, minced or mashed...
    -
    +
  • 2 Tablespoons tahini
    -
    +
  • 4 Tablespoons unrefined cold-pre...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
    -
    +
  • 2 cucumbers, peeled and diced in...
    -
    +
  • 1 lb. cherry tomatoes, diced int...
    -
    +
  • ½ red onion, finely diced
    -
    +
  • ½ cup fresh parsley, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
    -
    +
  • 1/4 cup low sodium tamari or soy...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds red or yellow potatoes,...
    -
    +
  • Kosher salt
    -
    +
  • 1/2 cup fresh dill, minced
    -
    +
  • 1/2 cup capers
    -
    +
  • 1 bunch of green onions, white a...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound deep orange-fleshed swee...
    -
    +
  • 2 teaspoons chopped fresh ginger
    -
    +
  • 2 tablespoons white (shiro) miso*
    -
    +
  • 1 1/2 tablespoons tahini (sesame...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds fresh peas in pods...
    -
    +
  • 1/4 cup plain yogurt
    -
    +
  • 2 tablespoons tahini (sesame see...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small yellow onion, halved and...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • 2 medium parsnips, peeled and cu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 teaspoons sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups shelled peas, fresh or fr...
    -
    +
  • 3/4 cup water
    -
    +
  • 2 Tbsp tahini
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup red lentils, rinsed
    -
    +
  • 2 cups water
    -
    +
  • 3/4 cups fine grain (#1) bulgur
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup tahini
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup tahini
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 2 tbsp freshly-squeezed lemon juice
    -
    +
  • Pinch sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
    -
    +
  • ¼ red onion
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • ¼ teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 (1 can) ounces chickpeas, dra...
    -
    +
  • 1/4 cup tahini (sesame paste)
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plus 2 Tbs olive oil, di...
    -
    +
  • 3 small cipollini onions (about...
    -
    +
  • 1 15-oz can chickpeas, rinsed an...
    -
    +
  • juice of 1 lemon (approx 1/4 cup)
    -
    +
  • 1 clove garlic, roughly chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can garbanzo beans, drained an...
    -
    +
  • 1 x red bell pepper, roasted, pe...
    -
    +
  • 1 tsp chopped red onion
    -
    +
  • 1 clove garlic, minced or pressed
    -
    +
  • 1 tbsp tahini
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
    -
    +
  • Easy Hummus with tahini
    -
    +
  • 3/4 cup nonfat plain yogurt
    -
    +
  • 1 cup finely diced celery
    -
    +
  • 1/4 cup finely diced cornichons
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 wide mouth quart mason jars
    -
    +
  • 20 ounces cooked, diced or shred...
    -
    +
  • 1 1/4 cups shelled edamame
    -
    +
  • 2 1/2 cups sliced sweet mini pep...
    -
    +
  • about 3/4 cup roughly sliced gre...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
    -
    +
  • a 16- to 19-ounce can chick-peas...
    -
    +
  • 1/3 cup well-stirred tahini (ses...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all