• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 1 can (19.5 ounces) chickpeas, d...
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  • 1/4 cup fresh lemon juice (from...
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  • 1/4 cup tahini
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound refrigerated extruded Bu...
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  • 1/2 cup olive oil
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  • 8 ounces Shortcut Guanciale, cut...
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  • 4 peeled whole plum tomatoes, pr...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 15-ounce cans chickpeas, drain...
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  • 1/4 cup fresh lemon juice
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  • 1 shallot or 1/2 small onion, fi...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 lbs. boneless skinless chicken...
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  • 8 oz. package Wholly Guacamole
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  • 6 oz. chevre goat cheese, softened
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  • 3 Tb. chopped roasted red pepper...
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  • 2 Tb. olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 can (5 ounces) tuna packed in...
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  • 1/3 cup sour cream
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  • 1/4 cup chopped fresh parsley le...
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  • 2 teaspoon capers, rinsed, drain...
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  • 2 anchovies, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium red bell peppers
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  • 1 tablespoon minced garlic
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  • 1 teaspoon extra-virgin olive oil
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  • 1 tablespoon balsamic vinegar
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  • 1 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 teaspoon salt
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  • 1 teaspoon ground pepper
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    +
  • 1/2 teaspoon oregano
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  • 1/2 teaspoon thyme
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  • Pinch crushed red pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • For the mousses
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  • 5 to 6 ounces ripe tomatoes, coa...
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  • 1 rounded tablespoon agar flakes
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  • 1 cup (rounded) drained bottled...
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  • Pinch of cayenne pepper
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small Meyer Lemon, with peel,...
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  • ** alternate = juice and zest fr...
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  • 1 or 2 garlic cloves, peeled and...
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  • 2 tablespoons olive oil
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  • 1 tablespoon agave nectar (or ho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 medium red bell peppers
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  • 3/4 cup walnuts (3 ounces)
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  • 1/4 cup crushed whole-wheat crac...
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  • 1 tablespoon pomegranate molasses
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup finely chopped arugula
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  • ⅔ cup finely chopped fresh flat-...
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  • ½ cup extra-virgin olive oil
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  • ¼ cup capers, rinsed and drained
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    +
  • 1 tsp grated lemon zest
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Seeds from 2 cardamom pods
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  • 1/2 teaspoon cumin seeds
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    +
  • 1/4 teaspoon fennel seeds
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  • Pinch of crushed red pepper
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    +
  • 1/4 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon unsalted butter
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  • 2/3 cups onion, fine dice
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    +
  • 1/3 cup red pepper, fine dice
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  • 1/3 cup celery, fine dice
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  • 1 tablespoon garlic, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups dried large white bea...
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  • 2 garlic cloves
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  • Salt
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    +
  • 2 large red bell peppers—halved...
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  • Vegetable oil, for brushing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 3 pounds 1-inch-thick boneless p...
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  • Kosher salt
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    +
  • 1 very large onion, very finely...
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  • 5 large garlic cloves—4 minced,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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  • 3/4 teaspoon salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Tomato "Soup":
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  • 2 pints sweet 100 cherry tomatoes
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon + 1 teaspoon kosher...
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  • 1 1/4 teaspoons freshly ground p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2-3 Tbsp Roasted red pepper Spread
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    +
  • handful of shredded carrots
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    +
  • handful of baby spinach
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    +
  • splash of lemon juice/olive oil
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    +
  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium onion, quartered
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    +
  • 1 small bunch parsley
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    +
  • 3 large cloves garlic
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  • 1/3 cup basil leaves, packed
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  • 1 10 ounce box frozen chopped sp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chopped, seeded, charred...
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  • 1/2 cup ½ cup rinsed salt brined...
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    +
  • 1/2 cup ½ cup olive oil (or less)
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    +
  • 2 cloves minced garlic (or more)
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    +
  • 1 anchovy filet (or more)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 1/4 cup plus 1 teaspoon soy sauc...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 teaspoon light-brown sugar
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 pound bocconcini (small balls...
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon chopped fresh flat-...
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • Coarse salt and freshly ground p...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Eight 6 inch wooden skewers
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    +
  • 4 ounces, about 16 each, pearl w...
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    +
  • 1 14 ounce can artichoke hearts,...
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  • 12 ounces medium large shrimp, p...
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    +
  • 12 refrigerated spinach and chee...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 large red bell peppers
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  • 11 ounces mild goat cheese
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  • 3 ounces cream cheese, softened
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    +
  • 2 tablespoons heavy cream
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all