• 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (15-ounce) can cannellini bean...
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  • 1 (15-ounce) can artichoke heart...
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice from 1...
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon dried oregano
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  • 1/2 tablespoon garlic powder
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  • 1 teaspoon sea salt
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  • 6 whole-wheat pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 can garbanzo beans, rinsed and...
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  • 1 1/2 cups roasted red peppers,...
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  • 2 cans cannellini beans, rinsed...
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  • zest and juice of 1 lemon
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  • 1 tbsp. extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 ripe avocados
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  • 400.0g can cannellini beans
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  • 1.0 tsp Dijon mustard
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  • half an iceberg lettuce
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  • 2 limes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1 teaspoon balsamic vinegar
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  • 1 (16-ounce) can cannellini bean...
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  • 1 (7-ounce) bottle roasted red b...
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  • 1 large garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup cannellini beans, drained
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  • 1/2 small ripe avocado
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  • 1 1/2-2 cups raw baby spinach
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  • 2 tsp red pepper flakes
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  • 1/2 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 + 1/4 pounds ground beef (85%...
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  • 1 egg, slightly beaten
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  • 1/3 cup seasoned bread crumbs
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  • 1/3 cup yellow onion, minced
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  • 2 garlic cloves, mined
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 410.0 g tin cannellini beans in...
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  • 250.0 g ready roasted red pepper...
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  • To serve
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  • About 200g pitta breads or flat...
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  • 1.0 large carrot, cut into batons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 (7-ounce) bottle roasted red b...
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  • 1 cup reduced-fat firm silken to...
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  • 1/3 cup fresh parsley leaves
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  • 2 tablespoons lime juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 22 Ingredients
  • Makes about 4 cups
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  • 1 large, ripe Hass avocado, unpe...
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  • 2 cloves garlic, minced
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  • 3 medium-sized scallions, thinly...
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  • 1 stalk celery, chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 1 teaspoon olive oil
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  • 2 red peppers, cut in half and s...
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  • 420 g cannellini beans , drained
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  • 1 large baking potato , cut into...
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  • For the dip
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 9-ounce packages fresh cheese...
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  • 2 to 3 tablespoons oil-packed su...
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  • 4 medium shallots
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  • 4 medium cloves garlic
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  • 4 bunches watercress or 8 cups a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • assorted crackers or toasted bag...
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  • 1 tablespoon fresh basil , snipped
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  • 1/4 cup olive oil
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  • 1 (14 ounce) can artichoke heart...
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  • 1 (19 ounce) can cannellini bean...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/2 cup roasted red pepper, drai...
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  • 1/2 teaspoon cayenne pepper
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  • 3 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 1/2 large cucumber , chopped
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  • 1 1/2 teaspoons ground cumin
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  • pepper , to taste
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  • 2 teaspoons capers , drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • Crisp vegetables, for dipping (o...
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  • 1 (15-ounce) can cannellini bean...
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  • Pinch crushed red pepper
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  • 1 small baguette, thinly sliced
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  • 4 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all