• 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
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  • 1 cup fat free Greek yogurt
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  • 1 tsp vanilla
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  • 1/4 cup raw sugar
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  • 14 oz angel foods cake, cut abou...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 hard boiled egg, peeled and cu...
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  • 2 teaspoons white bean hummus
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  • Sea salt and freshly ground blac...
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  • 1 spring of lemon thyme, leaves...
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  • 1 slice toasted country bread
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/3 cup coarsely chopped fresh c...
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  • 1 tablespoon lemon zest
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  • 2 tablespoons plus 2 tsp. minced...
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  • 2 tablespoons toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cup baby carrots, washed
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  • 3 zucchini, washed and sliced thin
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  • 1 pint cherry or grape tomatoes
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  • 1 box mushrooms, wiped clean, st...
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  • ½ cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large clove garlic
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  • 1/2 serrano chile, (seeds and al...
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  • 3/4 teaspoon salt
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  • 2 cups roughly chopped cilantro...
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  • about 1/2 cup mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 cup thinly sliced fresh chives
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  • 1 small clove garlic, minced and...
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  • 1 cup plain whole-milk yogurt
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  • 1 lb. pickling cucumbers (I like...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • FOR THE PICKLING LIQUID:
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  • 3 cups water
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  • 2 cups sugar
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  • 1 cup white wine vinegar
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  • 1 carrot, peeled and sliced
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1½ cups dried chickpeas, soaked...
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  • ½ cup tahini
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  • ¾ cup olive oil, plus more
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  • ¼ cup fresh lemon juice
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  • 2 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 3 red bell peppers, halved and c...
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  • 8 slices multigrain bread
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  • 5 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, thinly sl...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • For the Dip:
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  • 2 medium yellow onions (skin on)...
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  • 4 large garlic cloves (skin on)
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  • Extra virgin Olive Oil
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  • 1 can (15 1/2 ounces) garbanzo b...
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 2 Ingredients
  • 1 batch of My Favourite Hummus
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  • 1 cup fresh dill, large stems re...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup (1/8 lb.) butter
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  • 2 tablespoons chopped fresh cher...
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  • 2 tablespoons chopped fresh chives
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  • 1 tablespoon chopped shallot
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  • 1 1/2 pounds baby artichokes (tr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a 19-ounce can chick-peas, rinse...
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  • 3 tablespoons well-stirred tahin...
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1 garlic clove, minced and mashe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
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  • 1 garlic clove
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  • 1/4 cup tahini
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  • 3 tablespoons water
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  • 1/4 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh chickpeas
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  • Juice of 1 medium lemon, prefera...
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  • 1/2-1 clove garlic, finely minced
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  • 1/2 bunch cilantro, stems discar...
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  • 1/2 cup well-stirred tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 portobello mushrooms , stems r...
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  • 1 tbsp extra-virgin olive oil
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  • 1/4 tsp each salt and pepper
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  • 4 pita pockets
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  • 1 cup sprouts , (such as radish,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 Garlic Cloves
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  • 1 x 400g/15oz Can of Flageolet B...
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  • 100 g /1 1/2 Cups Kale, hard ste...
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  • 4 tbs Fresh Lemon Juice
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  • 4 tbs Dark Tahini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches cilantro , stems cut o...
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  • 2/3 cup tahini , well stirred
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  • 2 tablespoons pine nuts , lightl...
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  • 2 tablespoons ground cumin (or t...
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  • 1/4 cup fresh lemon juice (or to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tomato , chopped (or 12 oz can...
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  • 1 garlic clove , peeled and crushed
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  • 1/4 cup honey
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  • 2 chipotle chiles , stemmed seed...
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons toasted sesame oil
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  • vegetable oil (for frying)
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  • 24 large shell-on shrimp (20 to...
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  • 1/3 cup coarsely chopped fresh c...
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  • 3 tablespoons finely chopped gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 (2-ounce) piece Parmesan
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  • 1/2 red bell pepper, cut lengthw...
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  • 1/2 yellow bell pepper, cut leng...
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  • 2 tablespoons Meyer lemon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fennel bulb, trimmed, cored an...
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  • 2 Belgian endives, separated
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  • 1 red pepper, membranes and seed...
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  • 1 tablespoon Dijon mustard
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  • 1 cup teardrop tomatoes, stemmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 yellow bell pepper, stemmed, s...
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  • 1 bell pepper, stemmed, seeded,...
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  • Kosher salt, as needed
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  • 1/2 pound fresh sugar snap peas
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  • 1/4 pound green or wax beans, tr...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all