• 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 1/4 cup water
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • 2 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 75.0ml extra-virgin olive oil
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  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 cups guacamole
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  • 8 ounces Cabot Extra Sharp Chedd...
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  • 4 green onions, thinly sliced, d...
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  • 2 cups hummus
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  • 1/4 cup diced tomato or red pepp...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups fresh shelled green p...
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  • 1 cup drained canned garbanzo beans
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  • 1/4 cup chopped fresh Italian pa...
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  • 1/4 cup plain whole-milk yogurt
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  • 3 tablespoons chopped green onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups dried field peas
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  • 1 garlic clove, minced
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  • 4 slices of bacon
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  • 1/2 large onion, chopped
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  • 1 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
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  • 1 1-inch-long piece peeled fresh...
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  • 2 cups garbanzo beans (chickpeas...
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  • 1/4 cup cashew butter
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  • 3 tablespoons unseasoned rice vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove, peeled
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  • 1 1-inch-long piece peeled fresh...
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  • 2 cups garbanzo beans (chickpeas...
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  • 1/4 cup cashew butter
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  • 3 tablespoons unseasoned rice vi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/3 cup coarsely chopped fresh c...
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  • 1 tablespoon lemon zest
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  • 2 tablespoons plus 2 tsp. minced...
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  • 2 tablespoons toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 oz bag cauliflower florets, c...
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  • Salt
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  • ½ cup flour
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  • 2 eggs
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  • 1 cup panko breadcrumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8-oz.) container sour cream
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  • 1/2 cup cooked and crumbled bacon
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  • 2 tablespoons green onions, sliced
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  • 3 tablespoons buttermilk
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  • 1 tablespoon horseradish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 spring onions , finely sliced
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  • 1 tbsp each dill and mint, chopped
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  • 400.0g Greek yogurt
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  • extra-virgin olive oil , for dri...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 60.0g watercress , roughly chopped
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  • 1 anchovy (optional)
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  • a large bunch of 1 or a mixture...
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  • 1 lemon , juiced
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  • 2 spring onions , chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 7 Ingredients
  • olive oil
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  • 400.0g tin chickpeas , rinsed an...
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  • pitta bread to serve
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  • 2 tomatoes , chopped
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  • paprika to sprinkle
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 batch plain hummus
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  • 1/4 bunch flat leaf parsley
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  • 3 whole green onions, sliced
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3/4 cup sour cream
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  • 1/2 cup firmly packed fresh pars...
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  • 1/2 cup mayonnaise
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  • 1 green onion, chopped
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  • 1 tablespoon firmly packed fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (15-ounce) can navy beans, rin...
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  • 2 garlic cloves, chopped
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  • 1/2 cup roasted red bell peppers...
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  • 1/3 cup tahini
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  • 1/4 cup fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 package McCormick® French Onio...
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  • 1 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup chopped green onions
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  • 2 teaspoons McCormick® Onions, M...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium eggplant, peeled and cubed
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  • 1 large clove garlic
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  • 1 can chickpeas, drained
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  • 2 tablespoons extra virgin olive...
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  • 1 banana pepper, diced fine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup(s) mayonnaise
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  • 1/2 cup(s) low-fat buttermilk
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  • 1/3 cup(s) horseradish, freshly...
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  • 2 green onions (white and green...
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    +
  • 2 tablespoon(s) fresh flat-leaf...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 envelope (about 1 ounce) dry o...
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  • 1 container (16 ounces) sour cream
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    +
  • 1 cup Pace® Chunky Salsa
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    +
  • Sliced green onion
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    +
  • Tortilla chips or fresh vegetables
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can chickpeas (14 oz)
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    +
  • 2 spring onions
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    +
  • handful tomatoes
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    +
  • 2 tbsp oil
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    +
  • 2 tbsp water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 (1 1/2-ounce) slices sourdough...
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    +
  • 1 1/2 cups quartered grape tomatoes
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    +
  • 1/3 cup chopped green onions
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  • 1/4 cup chopped pitted kalamata...
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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