• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package of 8″ Corn tortillas (...
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  • cooking spray
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  • Sea Salt
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  • 1 can organic Garbanzo beans,dra...
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  • 1/4 cup organic Tahini paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 ounce can Chickpeas (garban...
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  • 1 clove Garlic
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  • 1/4 cup Sun-dried Tomatoes in Ol...
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    +
  • 1/4 cup Tahini Paste
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  • 1/4 cup Lemon Juice (about 2 lem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 3 cups chopped onion (about 2 me...
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  • 3 tablespoons low-fat sour cream...
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  • 2 tablespoons (1 ounce) block-st...
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  • 3 tablespoons light mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 x (6-inch) pitas, each cut int...
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  • cooking spray
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  • 2 tbsp Tahini
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  • 2 tbsp fresh lemon juice
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  • 1 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 24 jumbo shrimp (about 1 1/2 pou...
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  • 1 poblano chile, halved and seeded
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  • 1 jalapeño pepper, halved and se...
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  • 1 cup finely chopped peeled mango
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  • 1 cup finely chopped peeled papaya
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound lean ground lamb
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  • 1/4 cup (1 ounce) crumbled reduc...
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon freshly ground blac...
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  • cooking spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 9 unpeeled garlic cloves
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  • One 19-ounce can of drained, rin...
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  • 2 tablespoons tahini (sesame paste)
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Traditional Hummus
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon ground cumin
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  • cooking spray
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons Thai fish sauce
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  • 1/4 teaspoon black pepper
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  • 5 large portobello mushroom caps...
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter, divided
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  • 3 cups diced Rio or other sweet...
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  • 1/4 teaspoon kosher salt, divided
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  • 1/2 teaspoon minced garlic
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  • 1 cup reduced-fat mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 cups water
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  • 2/3 cup dried brown lentils
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  • 3 (6-inch) whole wheat pitas, ea...
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  • cooking spray
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  • 1/4 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-inch) pitas, each cut into...
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    +
  • cooking spray
    -
    +
  • 2 tablespoons tahini (sesame-see...
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 1/4 cup cornstarch
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    +
  • 1 tablespoon water
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    +
  • 2 large egg whites
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    +
  • 1 1/2 cups finely crushed reduce...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound medium shrimp, peeled an...
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    +
  • 1/4 cup cornstarch
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    +
  • 1 tablespoon water
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    +
  • 2 large egg whites
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    +
  • 1 cup finely crushed reduced-fat...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/2 teaspoon apple cider vinegar
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound large shrimp, peeled and...
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    +
  • 1/4 cup cornstarch
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    +
  • 1 tablespoon water
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    +
  • 2 large egg whites
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    +
  • 1 1/2 cups finely crushed, reduc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup lowfat sour cream or Gre...
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    +
  • 1 teaspoon cider vinegar
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  • 1/4 to 1/2 teaspoon cayenne
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    +
  • 1/2 cup low-fat buttermilk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red bell pepper
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    +
  • vegetable oil cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup water
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon worcestershire sauce
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    +
  • 1 dash ground red pepper
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    +
  • 3 tablespoons light mayonnaise
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    +
  • 3 cups chopped onions (about 2 m...
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    +
  • 3 tablespoons low-fat sour cream...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 boneless pork loin chops, trim...
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    +
  • 2 cups sliced wild mushrooms (an...
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    +
  • 1/2 cup ranch dip
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    +
  • 4 extra-large yellow onions (the...
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon worcestershire sauce
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    +
  • 3 cups sweet onions , diced (abo...
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    +
  • 1 tablespoon butter , divided
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    +
  • 1 tablespoon fresh parsley , cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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