• 6 Ingredients
  • 2-3 tablespoons soy sauce
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  • 1-2 tablespoon reduced-calorie m...
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon pepper
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  • 3 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons mirin (sweetened A...
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon grated ginger root
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  • 1 (20 ounce) can chunk pineapple...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 container (6 oz) Yoplait® Gree...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 cloves garlic, chopped
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  • 1 lb boneless skinless chicken b...
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  • 1/2 cup Gold Medal® whole wheat...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 3 ounces uncooked Asian rice noo...
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  • 2 teaspoons sesame oil
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon Worcestershire sauce
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  • 1/4 cup unsalted dry-roasted pea...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 slices chopped bacon
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  • 3 teaspoons chopped fresh thyme
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  • 1/4 cup buttermilk
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  • 2/3 cup reduced-sodium chicken b...
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  • 8 teaspoons flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 14 ounces reduced-sodium fat-fre...
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  • 2 teaspoons extra virgin olive oil
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  • 2 cups brown rice , uncooked
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  • 6 Ritz crackers, finely crushed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon cornstarch
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  • 1 teaspoon grated gingerroot or...
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  • 1 garlic clove, finely chopped
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons cornstarch
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups broccoli florets
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  • 1 (15-ounce) can baby corn, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all