• 6 Ingredients
  • 2 tablespoons butter
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  • 1/3 cup reduced-fat baking mix
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  • 1/3 cup grated parmesan cheese
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  • 1 1/2 teaspoons Old Bay seasoning
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  • 1/8 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 slices whole-wheat bread
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  • Cooking spray
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  • 2 tablespoons finely grated fres...
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  • 1/4 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 10 RITZ reduced Fat Crackers, fi...
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  • 3 Tbsp. KRAFT Grated Parmesan Ch...
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  • 3/4 tsp. dried basil leaves
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  • 6 small boneless skinless chicke...
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  • 2 Tbsp. oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 3 egg whites
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  • 4 (6 ounce) boneless skinless ch...
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup grated reduced-fat parme...
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  • 3/4 cup prepared marinara sauce,...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup reduced-fat baking mix
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  • 1/3 cup grated parmesan cheese
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    +
  • 1 1/2 teaspoons Old Bay Seasoning
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    +
  • 2 lbs raw chicken , breast strips
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  • 2 tablespoons butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 14 ounces reduced-sodium fat-fre...
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  • 2 teaspoons extra virgin olive oil
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  • 2 cups brown rice , uncooked
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  • 6 Ritz crackers, finely crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 tablespoon liquid egg substitu...
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  • salt , to taste
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  • 3 ounces boneless skinless chick...
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  • 2 tablespoons fat free ranch dre...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all