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  • 15 Ingredients
  • 1/2 tsp dark sesame oil
  • 1/2 cup Tamari Walnuts (recipe follows)
  • 2 tsps tamari or reduced-sodium soy s...
  • 1 Tbsp Chinese rice wine or dry sherry
  • 2 Tbsps slivered fresh ginger (1-by-1...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. boneless skinless chicken breas...
  • 2 cups broccoli florets
  • 1 red onion, halved, sliced
  • 1/2 cup KRAFT Asian Toasted Sesame Dr...
  • 1/4 cup fat-free reduced-sodium chick...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 tsps cornstarch
  • 1/4 cup reduced-sodium soy sauce
  • 2 cups broccoli florets
  • 1 (15-oz) can baby corn, drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • This recipe calls for:
  • 1/2 tsp dark sesame oil
  • 1 Tbsp Chinese rice wine, or dry sherry
  • 1 lb boneless, skinless chicken breas...
  • 1 Tbsp tamari, or reduced-sodium soy...
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 lb boneless skinless chicken tender...
  • 2 Tbsps skim milk
  • vegetable oil cooking spray
  • 1/2 tsp dried basil
  • 2 cups bite size reduced-fat cheese c...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 7 Ingredients
  • 3 egg whites
  • 4 (6 oz) boneless skinless chicken br...
  • 1 Tbsp Dijon mustard
  • 1/4 cup grated reduced-fat parmesan c...
  • 3/4 cup prepared marinara sauce, heated
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • 4 whole chicken legs (about 2 3/4 lb)
  • 1/2 cup seasoned dry bread crumb
  • 1/2 cup reduced-fat basil pesto
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1 lb chicken breast tenders
  • 3/4 tsp creole seasoning
  • 1/4 tsp salt
  • 1/2 cup low-fat buttermilk
  • cooking spray
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 slices chopped bacon
  • 3 tsps chopped fresh thyme
  • 1/4 cup buttermilk
  • 2/3 cup reduced-sodium chicken broth
  • 8 tsps flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 3 ozs uncooked Asian rice noodles
  • 2 tsps sesame oil
  • 3 cups fresh broccoli florets
  • 1 Tbsp Worcestershire sauce
  • 1/4 cup unsalted dry-roasted peanuts
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp reduced-sodium soy sauce
  • 1 tsp cornstarch
  • 1 tsp grated gingerroot or 1/2 tsp gr...
  • 1 garlic clove, finely chopped
  • 1 lb boneless skinless chicken breast...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
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