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11 reduced fried chicken no null no pepper recipes
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15 Ingredients
1/2 tsp dark sesame oil
1/2 cup Tamari Walnuts (recipe follows)
2 tsps tamari or reduced -sodium soy s...
1 Tbsp Chinese rice wine or dry sherry
2 Tbsps slivered fresh ginger (1-by-1...
1/2 cup thinly sliced scallions (1 bu...
2 tsps honey
2 tsps Chinese rice wine or dry sherry
8-10 ozs spinach (8-10 cups), trimmed
3 tsps canola oil, divided
1 Tbsp tamari or reduced -sodium soy s...
2 cloves garlic, minced
1 Tbsp cornstarch
1 lb boneless, skinless chicken breas...
1/2 cup slivered red bell pepper (2-b...
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Nutrition by Foodily
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Calories per gram:
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5 Ingredients
1 lb. boneless skinless chicken breas...
2 cups broccoli florets
1 red onion, halved, sliced
1/2 cup KRAFT Asian Toasted Sesame Dr...
1/4 cup fat-free reduced -sodium chick...
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13 Ingredients
1 lb boneless, skinless chicken breas...
2 tsps cornstarch
1/4 cup reduced -sodium soy sauce
2 cups broccoli florets
1 (15-oz) can baby corn, drained
1 Tbsp peanut oil
1 red bell pepper, seeded and sliced...
2 cups sliced carrots
1 cup reduced -sodium chicken broth
2 to 3 cloves garlic, minced
1 Tbsp minced fresh ginger
2 cups sugar snap peas
1 medium onion, diced
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18 Ingredients
This recipe calls for:
1/2 tsp dark sesame oil
1 Tbsp Chinese rice wine, or dry sherry
1 lb boneless, skinless chicken breas...
1 Tbsp tamari, or reduced -sodium soy...
1/2 cup Tamari Walnuts, (recipe foll...
1/2 cup slivered red bell pepper, (2...
2 tsps tamari, or reduced -sodium soy...
Tamari Walnuts
8-10 ozs spinach, (8-10 cups), trimmed
2 tsps honey
2 cloves garlic, minced
3 tsps canola oil, divided
Chicken & Marinade
1 Tbsp cornstarch
2 Tbsps slivered fresh ginger, (1-by...
2 tsps Chinese rice wine, or dry sherry
1/2 cup thinly sliced scallions, (1...
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Nutrition by Foodily
94% match
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Food.com
Site rating:
no rating
Cook time: 21 mins
5 Ingredients
1 lb boneless skinless chicken tender...
2 Tbsps skim milk
vegetable oil cooking spray
1/2 tsp dried basil
2 cups bite size reduced -fat cheese c...
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Food.com
Site rating:
no rating
Cook time: 50 mins
7 Ingredients
3 egg whites
4 (6 oz) boneless skinless chicken br...
1 Tbsp Dijon mustard
1/4 cup grated reduced -fat parmesan c...
3/4 cup prepared marinara sauce, heated
1/2 cup all-purpose flour
1 cup progresso italian style panko (...
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Food.com
Site rating:
no rating
Cook time: 1 hr 15 mins
3 Ingredients
4 whole chicken legs (about 2 3/4 lb)
1/2 cup seasoned dry bread crumb
1/2 cup reduced -fat basil pesto
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Food.com
Site rating:
5 stars
Cook time: 40 mins
7 Ingredients
1 lb chicken breast tenders
3/4 tsp creole seasoning
1/4 tsp salt
1/2 cup low-fat buttermilk
cooking spray
1 1/2 cups reduced -fat cheese cracker...
1 Tbsp vegetable oil
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Food.com
Site rating:
4 stars
Cook time: 32 mins
8 Ingredients
2 slices chopped bacon
3 tsps chopped fresh thyme
1/4 cup buttermilk
2/3 cup reduced -sodium chicken broth
8 tsps flour
2 chopped green onions
2 boneless skinless chicken breasts
3 Tbsps cornmeal
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16 Ingredients
3 ozs uncooked Asian rice noodles
2 tsps sesame oil
3 cups fresh broccoli florets
1 Tbsp Worcestershire sauce
1/4 cup unsalted dry-roasted peanuts
1 1/2 lbs boneless skinless chicken b...
3/4 tsp chili powder
1/2 cup reduced -sodium chicken broth
4 tsps canola oil, divided
3 garlic cloves, minced
1/3 cup reduced -sodium soy sauce
2/3 cup chopped green onions
2 1/2 tsps cornstarch
2 tsps minced fresh gingerroot
1/4 cup white wine or chicken broth
2 Tbsps sugar
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11 Ingredients
1 Tbsp reduced -sodium soy sauce
1 tsp cornstarch
1 tsp grated gingerroot or 1/2 tsp gr...
1 garlic clove, finely chopped
1 lb boneless skinless chicken breast...
1/2 cup orange juice
2 tsps cornstarch
2 tsps vegetable oil
3 cups thinly sliced fresh mushrooms...
1 medium carrot, coarsely shredded (1...
4 cups hot cooked rice
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Nutrition by Foodily
100% match
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