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20 reduced fried chicken no null no (chicken broth) recipes
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11 Ingredients
canola oil, for the rack
1/2 tsp paprika
1 1/4 cups buttermilk
kosher salt and black pepper
2 3/4 lbs bone-in chicken parts (thig...
1 cup crushed buttery round crackers...
1/4 cup reduced -fat mayonnaise
1 Tbsp cider vinegar
3/4 lb broccoli, chopped (about 4 cup...
1 large carrot, coarsely grated
1/2 small shallot, chopped
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6 Ingredients
2 Tbsps butter
1/3 cup reduced -fat baking mix
1/3 cup grated Parmesan cheese
1 1/2 tsps Old Bay seasoning
1/8 tsp black pepper
2 lbs chicken breast strips
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My Recipes
Site rating:
no rating
Cook time: 53 mins
14 Ingredients
4 slices whole-wheat bread
Cooking spray
2 Tbsps finely grated fresh Parmesan...
1/4 tsp sea salt
3/4 tsp freshly ground black pepper
3/4 tsp regular or smoked paprika
3/4 tsp garlic powder
1 cup plain 2% reduced -fat Greek yogurt
2 large egg whites, beaten
1 Tbsp Dijon mustard
2 skinless boneless chicken breast ha...
2 skinless boneless chicken thighs (a...
2 small chicken drumsticks (about 1/2...
Lemon wedges and parsley for serving
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12 Ingredients
1 lb boneless, skinless chicken breas...
2 Tbsps mirin (sweetened Asian wine)
2 Tbsps white wine vinegar
1 tsp grated ginger root
1 (20 oz) can chunk pineapple in juice
1/4 cup sliced almonds (optional)
6 large green onions, cut in 1-inch p...
2 crushed garlic cloves
1 Tbsp cornstarch
1/4 cup reduced -salt soy sauce
2 Tbsps oil, preferably sesame oil
2 cups fresh or frozen pepper strips
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15 Ingredients
1/2 tsp dark sesame oil
1/2 cup Tamari Walnuts (recipe follows)
2 tsps tamari or reduced -sodium soy s...
1 Tbsp Chinese rice wine or dry sherry
2 Tbsps slivered fresh ginger (1-by-1...
1/2 cup thinly sliced scallions (1 bu...
2 tsps honey
2 tsps Chinese rice wine or dry sherry
8-10 ozs spinach (8-10 cups), trimmed
3 tsps canola oil, divided
1 Tbsp tamari or reduced -sodium soy s...
2 cloves garlic, minced
1 Tbsp cornstarch
1 lb boneless, skinless chicken breas...
1/2 cup slivered red bell pepper (2-b...
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6 Ingredients
3/4 cup Original BisquickĀ® mix
1/4 tsp pepper
3/4 cup reduced -fat ranch dressing
4 boneless skinless chicken breasts (...
2 Tbsps butter or margarine, melted
2 cups Green GiantĀ® Valley Fresh Stea...
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Food.com
Site rating:
5 stars
Cook time: 3 hrs 44 mins
20 Ingredients
4 egg whites
4 cups ice cubes
1 cup buttermilk (can be reduced fat)
Prepare
Beat
3 cups all-purpose flour
1/2 cup kosher salt
1 Tbsp paprika
Heat
For the Brine
Add
3 Tbsps vegetable oil
10 chicken pieces , skin removed, pie...
1 Tbsp kosher salt
1/2 cup brown sugar
For the Coating
Combine
4 cups hot water
Dissolve
2-3 Tbsps black pepper
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65% match
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Food.com
Site rating:
5 stars
Cook time: 1 day 20 mins
13 Ingredients
3 tsps salt (you can reduce to 2 tsps...
2 1/2 lbs boneless skinless chicken b...
1/2 tsp dried thyme
1 qtbuttermilk
1/4 tsp celery powder
1 tsp Old Bay Seasoning
1 tsp black pepper
oil (for frying, do not use olive oil)
COATING
2 tsps garlic powder
1 pinch cayenne pepper (or to taste)...
2 cups all-purpose flour
1/2 tsp marjoram
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93% match
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Food.com
Site rating:
no rating
Cook time: 21 mins
5 Ingredients
1 lb boneless skinless chicken tender...
2 Tbsps skim milk
vegetable oil cooking spray
1/2 tsp dried basil
2 cups bite size reduced -fat cheese c...
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Food.com
Site rating:
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Cook time: 50 mins
7 Ingredients
3 egg whites
4 (6 oz) boneless skinless chicken br...
1 Tbsp Dijon mustard
1/4 cup grated reduced -fat parmesan c...
3/4 cup prepared marinara sauce, heated
1/2 cup all-purpose flour
1 cup progresso italian style panko (...
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Food.com
Site rating:
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Cook time: 1 hr 15 mins
3 Ingredients
4 whole chicken legs (about 2 3/4 lb)
1/2 cup seasoned dry bread crumb
1/2 cup reduced -fat basil pesto
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Food.com
Site rating:
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Cook time: 1 hr 1 min
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18 Ingredients
This recipe calls for:
1/2 tsp dark sesame oil
1 Tbsp Chinese rice wine, or dry sherry
1 lb boneless, skinless chicken breas...
1 Tbsp tamari, or reduced -sodium soy...
1/2 cup Tamari Walnuts, (recipe foll...
1/2 cup slivered red bell pepper, (2...
2 tsps tamari, or reduced -sodium soy...
Tamari Walnuts
8-10 ozs spinach, (8-10 cups), trimmed
2 tsps honey
2 cloves garlic, minced
3 tsps canola oil, divided
Chicken & Marinade
1 Tbsp cornstarch
2 Tbsps slivered fresh ginger, (1-by...
2 tsps Chinese rice wine, or dry sherry
1/2 cup thinly sliced scallions, (1...
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94% match
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Food.com
Site rating:
5 stars
Cook time: 40 mins
7 Ingredients
1 lb chicken breast tenders
3/4 tsp creole seasoning
1/4 tsp salt
1/2 cup low-fat buttermilk
cooking spray
1 1/2 cups reduced -fat cheese cracker...
1 Tbsp vegetable oil
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Food.com
Site rating:
5 stars
Cook time: 54 mins
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Food.com
Site rating:
5 stars
Cook time: 1 hr 15 mins
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Food.com
Site rating:
5 stars
Cook time: 1 hr 4 mins
11 Ingredients
1/2 tsp sweet paprika
2 1/4 cups bagel chips (or melba toast)
1/2 tsp cayenne pepper
4 chicken pieces (about 6 ozs each, b...
1/2 tsp fresh ground black pepper
Pam cooking spray
1/4 cup reduced -fat buttermilk
2 tsps kosher salt
1 1/3 cups Crispix cereal
1 tsp Dijon mustard
1 Tbsp canola oil
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Food.com
Site rating:
5 stars
Cook time: 44 mins
8 Ingredients
1/2 tsp garlic powder
1/4 tsp salt
cooking spray
1 Tbsp milk
1/4 tsp black pepper
2 cups Ritz cracker crumbs (about 40...
1 1/2 lbs chicken breast tenders
1/4 cup reduced -fat mayonnaise
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11 Ingredients
1 Tbsp reduced -sodium soy sauce
1 tsp cornstarch
1 tsp grated gingerroot or 1/2 tsp gr...
1 garlic clove, finely chopped
1 lb boneless skinless chicken breast...
1/2 cup orange juice
2 tsps cornstarch
2 tsps vegetable oil
3 cups thinly sliced fresh mushrooms...
1 medium carrot, coarsely shredded (1...
4 cups hot cooked rice
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Food.com
Site rating:
4 stars
Cook time: 40 mins
6 Ingredients
1/3 cup reduced -fat baking mix
1/3 cup grated parmesan cheese
1 1/2 tsps Old Bay Seasoning
2 lbs raw chicken , breast strips
2 Tbsps butter
1/8 tsp fresh ground black pepper
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