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  • 11 Ingredients
  • canola oil, for the rack
  • 1/2 tsp paprika
  • 1 1/4 cups buttermilk
  • kosher salt and black pepper
  • 2 3/4 lbs bone-in chicken parts (thig...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsps butter
  • 1/3 cup reduced-fat baking mix
  • 1/3 cup grated Parmesan cheese
  • 1 1/2 tsps Old Bay seasoning
  • 1/8 tsp black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 14 Ingredients
  • 4 slices whole-wheat bread
  • Cooking spray
  • 2 Tbsps finely grated fresh Parmesan...
  • 1/4 tsp sea salt
  • 3/4 tsp freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 2 Tbsps mirin (sweetened Asian wine)
  • 2 Tbsps white wine vinegar
  • 1 tsp grated ginger root
  • 1 (20 oz) can chunk pineapple in juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 tsp dark sesame oil
  • 1/2 cup Tamari Walnuts (recipe follows)
  • 2 tsps tamari or reduced-sodium soy s...
  • 1 Tbsp Chinese rice wine or dry sherry
  • 2 Tbsps slivered fresh ginger (1-by-1...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 3/4 cup Original BisquickĀ® mix
  • 1/4 tsp pepper
  • 3/4 cup reduced-fat ranch dressing
  • 4 boneless skinless chicken breasts (...
  • 2 Tbsps butter or margarine, melted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 20 Ingredients
  • 4 egg whites
  • 4 cups ice cubes
  • 1 cup buttermilk (can be reduced fat)
  • Prepare
  • Beat
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  • Nutrition by Foodily 65% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 tsps salt (you can reduce to 2 tsps...
  • 2 1/2 lbs boneless skinless chicken b...
  • 1/2 tsp dried thyme
  • 1 qtbuttermilk
  • 1/4 tsp celery powder
  • Show all (13)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 lb boneless skinless chicken tender...
  • 2 Tbsps skim milk
  • vegetable oil cooking spray
  • 1/2 tsp dried basil
  • 2 cups bite size reduced-fat cheese c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 7 Ingredients
  • 3 egg whites
  • 4 (6 oz) boneless skinless chicken br...
  • 1 Tbsp Dijon mustard
  • 1/4 cup grated reduced-fat parmesan c...
  • 3/4 cup prepared marinara sauce, heated
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • 4 whole chicken legs (about 2 3/4 lb)
  • 1/2 cup seasoned dry bread crumb
  • 1/2 cup reduced-fat basil pesto
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsps reduced-calorie stick margarine
  • 2 lbs chicken breasts
  • 1/4 tsp salt
  • 1 2/3 cups buttermilk pancake mix
  • 1/4 tsp pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • This recipe calls for:
  • 1/2 tsp dark sesame oil
  • 1 Tbsp Chinese rice wine, or dry sherry
  • 1 lb boneless, skinless chicken breas...
  • 1 Tbsp tamari, or reduced-sodium soy...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb chicken breast tenders
  • 3/4 tsp creole seasoning
  • 1/4 tsp salt
  • 1/2 cup low-fat buttermilk
  • cooking spray
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2-3 Tbsps soy sauce
  • 1-2 Tbsp reduced-calorie margarine ,...
  • 4 boneless skinless chicken breast ha...
  • 1/4 tsp pepper
  • 3 Tbsps sesame seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2-3 lbs meaty chicken pieces (we like...
  • 1/4 tsp pepper
  • 1 tsp salt
  • 2/3 cup Bisquick reduced-fat baking mix
  • 1 1/2 tsps paprika
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 tsp sweet paprika
  • 2 1/4 cups bagel chips (or melba toast)
  • 1/2 tsp cayenne pepper
  • 4 chicken pieces (about 6 ozs each, b...
  • 1/2 tsp fresh ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • cooking spray
  • 1 Tbsp milk
  • 1/4 tsp black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 Tbsp reduced-sodium soy sauce
  • 1 tsp cornstarch
  • 1 tsp grated gingerroot or 1/2 tsp gr...
  • 1 garlic clove, finely chopped
  • 1 lb boneless skinless chicken breast...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup reduced-fat baking mix
  • 1/3 cup grated parmesan cheese
  • 1 1/2 tsps Old Bay Seasoning
  • 2 lbs raw chicken , breast strips
  • 2 Tbsps butter
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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