LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 cups broccoli florets
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  • 1 red onion, halved, sliced
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  • 1/2 cup KRAFT Asian Toasted Sesa...
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  • 1/4 cup fat-free reduced-sodium...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fine, dry breadcrumbs
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dried whole thyme
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  • 1/4 teaspoon freshly ground pepper
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  • 1 (3-pound) broiler-fryer, skinn...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3 ounces uncooked Asian rice noo...
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  • 2 teaspoons sesame oil
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  • 3 cups fresh broccoli florets
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  • 1 tablespoon Worcestershire sauce
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  • 1/4 cup unsalted dry-roasted pea...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 slices chopped bacon
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  • 3 teaspoons chopped fresh thyme
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  • 1/4 cup buttermilk
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  • 2/3 cup reduced-sodium chicken b...
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  • 8 teaspoons flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 small boneless skinless chicke...
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  • 14 ounces reduced-sodium fat-fre...
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  • 2 teaspoons extra virgin olive oil
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  • 2 cups brown rice , uncooked
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  • 6 Ritz crackers, finely crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons cornstarch
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 cups broccoli florets
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  • 1 (15-ounce) can baby corn, drained
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 tomato , peeled, seeded and ch...
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  • 2 garlic cloves
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  • pepper
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  • 1 tablespoon corn oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1 cup fresh or frozen snow peas,...
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup white wine, or additiona...
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  • 1/8 teaspoon crushed red pepper...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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