• 7 Ingredients
  • 1 lb chicken breast tenders
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  • 3/4 teaspoon creole seasoning
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  • 1/4 teaspoon salt
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  • 1/2 cup low-fat buttermilk
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons reduced-calorie st...
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  • 2 lbs chicken breasts
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  • 1/4 teaspoon salt
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  • 1 2/3 cups buttermilk pancake mix
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • cooking spray
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  • 1 tablespoon milk
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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