V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 4 cups Elbow Macaroni
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  • 3 whole Roasted red Peppers, Cho...
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  • 1/2 cup Black Olives, Chopped Fine
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  • 6 whole Sweet/spicy Pickle Slice...
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  • 3 whole Green Onions, Sliced (wh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 package (10 ounces) white mush...
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  • 1/2 pound red new potatoes, cut...
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  • 1 tablespoon olive oil
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  • Coarse salt and ground pepper
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  • 8 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red quinoa (or sprouted...
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  • 1 cup water
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  • Juice and zest of one lime, abou...
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  • Kosher or sea salt
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Kosher salt
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound yellow wax beans, trim...
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  • One 14-ounce can dark-red kidney...
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  • One 14-ounce can black-eyed peas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound pigs' ears (about 4)
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  • 1 4-inch knob of ginger, sliced
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  • 1 stalk of lemongrass, cut into...
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  • 1 small onion, cut into wedges
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  • 3-5 star anise pods
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 red jalapeño or Fresno chile w...
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  • 1/3 cup vegetable oil
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons light brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 Tbs. vegetable oil
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  • 1 fresh red hot chile (like a re...
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  • 1/4 cup thinly sliced shallot ri...
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  • 1/2 to 1 Tbs. ground toasted rice
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  • 2 Tbs. fresh lime juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup all-purpose flour
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  • 1/2 cup medium ground yellow cor...
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup cold butter, cut into sm...
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  • 1/2 cup grated white cheddar cheese
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3-4 cups fresh greens
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  • 1/2 cup corn (frozen is fine, ju...
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  • 2 scallions, light green parts o...
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  • 1/2 avocado
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  • 1 red or yellow pepper, cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 43 Ingredients
  • Pork hock (needs 12 hours)
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  • 3 x 500 g (1 lb) boneless pork h...
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  • 3 litres (6 pints) master stock
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  • 3 litres (6 pints) vegetable oil...
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  • 500 g (1 lb) light palm sugar, r...
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cans (6 ounces each) high-qual...
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  • -- About 20 green olives, pitted...
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  • 2 green onions, white and green...
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  • -- About 2/3 cup salt-packed cap...
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  • 1/3 cup finely chopped fresh fla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 hour
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  • 4
  • 1 medium to large acorn squash,...
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  • Cooking oil
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  • Salt and pepper to taste
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds baby Yukon Gold, red Bl...
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  • 1 bunch scallions
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  • 2 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 heaping tablespoon dark brown...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb jumbo (8 to 12 per lb) shrimp
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  • 2 teaspoons sea salt dissolved i...
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  • 4 to 8 (1- to 2-inch) fresh red...
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  • 2 fresh serrano or jalapeño chil...
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 scallions (dark green tops onl...
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  • 1 jalapeno pepper (seeds removed...
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  • 1/4 cup loosely packed cilantro...
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • The Pancakes
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  • 1 cup yellow cornmeal
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  • 1/2 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1 egg, lightly beaten
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 medium red bell peppers
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  • 10 ounces instant couscous (abo...
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  • Salt
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    +
  • 1/4 cup olive oil
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  • 1/4 cup fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon shellfish-boil seas...
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  • 2 pounds large shrimp , heads of...
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  • 12 large eggs
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    +
  • 4 slices thick bacon
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    +
  • 3/4 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 2 tablespoons balsamic vinegar ,...
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  • 1 clove garlic , crushed through...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. extra virgin olive oil
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    +
  • 2 medium-sized red bell peppers,...
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    +
  • 8 green onions (white and light...
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    +
  • 1 1/2 cups fresh or frozen white...
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    +
  • 1 Tbs. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jalapeño pepper, seeded and sl...
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  • 1 green onion, white part only
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    +
  • 1-inch piece fresh ginger, peele...
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    +
  • 3 Tbs. grapeseed oil
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    +
  • 2 Tbs. lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons peanut oil
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    +
  • 1 tablespoon chopped green onion...
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  • 2 teaspoons finely minced lemon...
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    +
  • 1/2 large red bell pepper, stemm...
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    +
  • 2 teaspoons peeled and grated fr...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • SALAD:
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  • 1 large egg
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    +
  • 1/4 cup reduced-fat milk
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  • 2 green tomatoes, cored and cut...
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    +
  • Salt and pepper to taste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 teaspoons ground cumin
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    +
  • 1/4 cup lime juice (from 1 to 2...
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    +
  • 2 1/2 tablespoons vegetable oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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