LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Kosher salt
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  • 3/4 pound green beans, trimmed a...
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  • 3/4 pound yellow wax beans, trim...
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  • One 14-ounce can dark-red kidney...
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  • One 14-ounce can black-eyed peas...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 lb small potatoes such as fing...
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  • 1 large bunch scallions, white p...
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  • 2 large fresh rosemary sprigs, p...
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  • 1/4 cup olive oil
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  • 2 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups corn kernels
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  • 1 1/2 cups cooked white lima bea...
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  • 1/2 lb red ripe tomatoes
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  • 1 small red onion, thinly sliced
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  • 3 tbsp finely chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
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  • 1/2 pound yellow beans, rinsed a...
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  • 2 green onions, rinsed and green...
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  • 1 handful arugula, washed and dried
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  • 2 tbsp. chopped or torn basil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup red quinoa (or sprouted...
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  • 1 cup water
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  • Juice and zest of one lime, abou...
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  • Kosher or sea salt
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups dried large white bea...
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  • 2 garlic cloves
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  • Salt
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  • 2 large red bell peppers—halved...
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  • Vegetable oil, for brushing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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  • 2 lb. fresh slender green beans,...
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  • Freshly ground black pepper
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  • 2 cups cherry tomatoes (about 3/...
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  • 1/3 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound sea beans (salicornia)...
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  • 3/4 pound cooked jumbo lump crab...
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  • 4 scallions, finely chopped
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  • 2 tablespoons fresh lime juice
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  • 1/4 teaspoon curry powder, or to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup basmati rice, cooked as pe...
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  • 1 cup french green or beluga len...
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  • 1 tbsp vegetable stock cube, pow...
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  • 1 clove garlic, peeled & smashed
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  • 4 green onions, sliced into 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • 1 pound pigs' ears (about 4)
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  • 1 4-inch knob of ginger, sliced
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  • 1 stalk of lemongrass, cut into...
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  • 1 small onion, cut into wedges
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  • 3-5 star anise pods
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 26 Ingredients
  • 250.0 g unsalted butter, plus ex...
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  • 75.0 g cocoa powder
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  • 50.0 ml sunflower oil
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  • 400.0 g white caster sugar
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  • 1.0 tsp vanilla extract
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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  • ½ small red onion, very thinly s...
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  • ½ cup thinly sliced sun-dried to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 lb red creamer potatoes, quart...
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  • 1 lb green beans, cut into 1" le...
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  • 1/4 c dry (white) vermouth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup black rice
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  • 1-3/4 cups water
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  • 4 stalks lemongrass, thinly slic...
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  • 1 bunch cilantro, chopped
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  • 1/4 cup Tamari soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup thinly sliced red onion
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  • 1/2 cup sliced radishes
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  • 1/2 cup frozen lima beans, thawed
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  • 1/2 cup canned white hominy, dra...
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  • 1/4 cup (1 ounce) crumbled feta...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp balsamic vinegar
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  • 1/2 heaping tsp Dijon mustard
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  • 1/2 tsp kosher salt
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  • 1/4 tsp freshly ground pepper
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  • 4 Tbsp olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup extra virgin olive oil
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  • scant 1 tablespoon chopped fresh...
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  • 1-½ cups dried cannellini or Gr...
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  • 1/3 pound green beans , trimmed...
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  • 1 fresh red sweet pepper, or ½ c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 43 Ingredients
  • Pork hock (needs 12 hours)
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  • 3 x 500 g (1 lb) boneless pork h...
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  • 3 litres (6 pints) master stock
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  • 3 litres (6 pints) vegetable oil...
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  • 500 g (1 lb) light palm sugar, r...
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  • Show all (43)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup MIRACLE WHIP Light Dressing
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  • 2 tsp. GREY POUPON Harvest Coars...
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  • 1 lb. each: new red and white mi...
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  • 1/2 lb. each: green and yellow b...
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  • 2 stalks celery, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 5 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • One 19-ounce can chickpeas, drai...
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  • 2/3 cup small green olives, pitted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 beef top round steak, cut 1 in...
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  • 1 cup prepared salsa
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  • 8 cups chopped iceberg lettuce o...
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  • 1 can (15 ounces) black beans, r...
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  • 1 cup frozen corn, defrosted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups 1/2-inch pieces peeled wh...
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  • 1 cup 1/2-inch pieces peeled car...
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  • 1 cup 1/2-inch pieces fennel bul...
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  • 1 15- to 16-ounce can garbanzo b...
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  • 1/2 cup 1/2-inch pieces red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cooked white (cannellini)...
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  • 1 1/2 cups cooked beans)
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  • 3 fat garlic cloves, chopped
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  • 2 roasted and peeled red bell pe...
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  • Handful of fresh basil leaves, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup cooked Bob's red Mill Whea...
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  • 1 cup cooked white or Navy beans
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  • 1/2 cup Green Onion, chopped
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  • 1/2 cup Celery, sliced
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  • 1/2 cup Tomato, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all