HF
High fiber
  • 15 Ingredients
  • 1/2 cup red quinoa
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  • 1/2 cup white quinoa
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  • 1/2 cup semi-pearl farro
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  • 1/2 cup pearl barley
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  • 1/2 cup purple (black) barley
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  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups natural granola (make sur...
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  • 1/2 cup walnut pieces
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  • 4 tablespoons melted coconut oil
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  • 1 tablespoon agave syrup
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  • 1 quart vanilla ice cream or fro...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 heads white Belgian endive
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  • 3 heads red Belgian endive
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  • 2 tablespoons Peach Puree
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  • 1 tablespoon finely diced shallot
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  • 1 tablespoon finely chopped Ital...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 15-ounce can of white cannelin...
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  • 1 small jar roasted red peppers,...
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  • 3 ounces cream cheese, softened
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  • 1 clove garlic, minced
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  • Juice from half a lemon
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 oz 1/3 less fat cream cheese,...
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  • 1 cup fat free Greek yogurt
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  • 1 tsp vanilla
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  • 1/4 cup raw sugar
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  • 14 oz angel foods cake, cut abou...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 1/2 cups sugar
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  • 1 teaspoon baking soda
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  • 1 teaspoon salt
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  • 1 teaspoon cocoa powder
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups of all purpose flour
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  • 1 1/2 cups of vegetable oil. Aga...
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  • 1 1/2 cups of powdered sugar
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  • 1 teaspoon each of baking soda,...
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  • 2 eggs. Its important that the e...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pounds mixed beets (Chiogg...
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  • 2 cups chopped mixed basil (Viol...
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  • 2 x cloves garlic, minced
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  • 3 tbsp unrefined extra virgin ol...
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  • 2 tsp raw apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 11-ounce bag Ghirardelli® Clas...
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  • 1 cup whipping cream
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  • 3 ounces cream cheese, softened...
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  • 1 cup all-purpose flour
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  • 1 tablespoon Ghirardelli Unsweet...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds red or yellow potatoes,...
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  • Kosher salt
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  • 1/2 cup fresh dill, minced
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  • 1/2 cup capers
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  • 1 bunch of green onions, white a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 (14-ounce) can coconut milk
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  • 1 ½ cups almond milk
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  • ¾ cup agave
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  • 3 tablespoons canola oil
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  • ½ teaspoon pure vanilla extract
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  • Nutrition 88% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 4 cups Elbow Macaroni
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  • 3 whole Roasted red Peppers, Cho...
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  • 1/2 cup Black Olives, Chopped Fine
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  • 6 whole Sweet/spicy Pickle Slice...
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  • 3 whole Green Onions, Sliced (wh...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 24 average size strawberries, dry
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  • 12 oz. baking chocolate
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  • 6 oz. pink candy melts
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  • 6 oz. white candy melts
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  • 6 oz. red candy melts
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 lb small potatoes such as fing...
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  • 1 large bunch scallions, white p...
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  • 2 large fresh rosemary sprigs, p...
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  • 1/4 cup olive oil
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  • 2 1/4 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 tablespoons cider vinegar
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  • a handful of fresh soft herbs ch...
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  • for the blue cheese dressing
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  • 50 g strong blue cheese
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  • 50 g cr me fra che
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cup trimmed, thinly sliced rad...
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  • 1 scallion, white and green part...
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  • 1 dried red chile pepper
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  • 1/2 cup red wine vinegar
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  • 1/2 cup sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 8 ounces bittersweet (not unswee...
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  • 1 1/2 9-ounce packages chocolate...
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  • 1/2 cup whipping cream
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  • 1/4 cup light corn syrup
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces buckwheat noodles
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  • A mixture of raw vegetables of y...
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  • 2 to 3 tablespoons miso (red is...
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  • 1 2-inch piece ginger, finely gr...
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  • 2 teaspoons granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup Plain fat free Greek yogurt
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  • 1/2 cup Tru Whip (or cool whip)...
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  • 1/2-1 cup Unsweetened almond mil...
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  • 1-2 cups Ice (depending on desir...
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  • 2-4 pkts Stevia or sweetener of...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • Strawberries – 1 lb, quartered
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  • Blueberries – 1 pt
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  • Goat cheese – 2 oz
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pound small shrimp, shelled an...
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  • 2 firm-ripe avocados, halved, sc...
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  • 2 cups grape tomatoes, quartered...
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  • 1/2 small white onion, very fine...
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  • 1 small jalapeño, seeded and fin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup chopped green onions, divided
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  • 1 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/4 cup white wine vinegar
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  • 4 teaspoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 carrots different colours if y...
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  • A handful of fresh soft herbs us...
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  • red onion peeled
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  • 1 lemon
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  • Extra virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 to 1 lb endive (about 3-4 en...
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  • 1 1/2 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon honey (more or le...
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  • 1 teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups corn kernels
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  • 1 1/2 cups cooked white lima bea...
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  • 1/2 lb red ripe tomatoes
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  • 1 small red onion, thinly sliced
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  • 3 tbsp finely chopped cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all