LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch (about 1 lb.) red, white...
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  • 1/4 cup olive oil
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  • 1 yellow onion, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 1 cup urad dal
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  • 2 cups scant water
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  • 1 teaspoon salt, or to taste
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  • a nice pinches of ground turmeric
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  • 1/2 teaspoon red chili powder,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup white (original) quinoa
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  • 1/2 cup red quinoa
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  • 1 1/2 cups water
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  • 3 teaspoon salt
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  • 1/2 cup fresh lemon juice or lim...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large onion, diced
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  • 2 packages (about 16 ounces) whi...
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  • 2 medium-sized red or white pota...
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  • 1 inch fresh ginger, minced
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 fresh tamarillo (tree tomato)...
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  • 1 fresh serrano chile (preferabl...
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  • 2 large scallions (white and pal...
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  • 1 tablespoon water
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  • 1 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 ripe avocado, cut into 1/4-inc...
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  • 2 to 3 tablespoons fresh lime juice
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  • 1 ripe red tomato, seeded and cu...
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  • 1 or 2 ears sweet corn, cooked
  • 1 scallion, both white and green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 pound kielbasa, or similar coo...
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  • 1 cup rice, white or brown, NOT...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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  • 1 whole chicken breast
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  • 3 Seckle pears , thinly sliced
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  • 1 ripe red tomato -peeled, seed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 7 tomatoes (leave them whole)
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  • ½ lb tomatillo (leave them whole)
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  • 1 large onion, quartered
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  • 2 ½ large red bell peppers, open...
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  • 1 dried guaque chili, opened and...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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  • ½ small red onion, very thinly s...
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  • ½ cup thinly sliced sun-dried to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound shrimp, peeled, deveined...
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  • 2 teaspoons cornstarch
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  • 1.5 teaspoons chili oil, divided
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  • 3 cloves garlic, smashed and minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 2 pounds ripe red tomatoes (abou...
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  • 7 ounces blanched almonds
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  • 1 ounce garlic cloves
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  • 2 1/2 cups water
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  • 1 1/2 ounces bread
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 5 Medium tomatoes Diced
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  • 1/2 red, Orange or Yellow Bell P...
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  • 1/2 Green Bell Pepper Diced
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  • 1 Jalapeno Sliced into Circles
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  • 5 Garlic "Teeth" Sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 ripe avocado, cut into 1/4-inc...
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  • 2 to 3 tablespoons fresh lime juice
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  • 1 ripe red tomato, seeded and cu...
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  • 1 ear sweet corn, shucked
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  • 1 scallion, both white and green...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons olive oil
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  • two 1-inch-thick tuna steaks
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  • 5 Kalamata or other brine-cured...
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  • 2 teaspoons drained bottled capers
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 600 gm Lamb Shoulder
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  • 1 x Onion - white
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  • 2 x tomato - small
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  • 1 x Pepper - red bell
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  • Thyme - dried to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 35 Ingredients
  • This is my partner (who is from...
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  • Have added (notes) beside the hi...
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  • Chhole
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  • Do not cut down the spices even...
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  • white/kabuli channa - 500 gm (ab...
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  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 4 medium red ripe tomatoes
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  • 1 medium white or yellow onion
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  • 1/2 bunch fresh CILANTRO (about...
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  • 1-4 fresh Jalapeno peppers (depe...
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  • 1 tsp. MEXICAN OREGANO, crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 4 (4-ounce) round rustic rolls
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 leek (white and light-green pa...
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  • 4 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 firm red pair, diced
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  • 1 cup halved white or green seed...
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  • 1 cup halved yellow pear tomatoes
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  • 3 large jalapenos, diced (with s...
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  • 1 cup pineapple chunks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small red and 1 small white ca...
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  • 2 large tomatoes, seeded and diced
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  • 1/2 cup fresh mint leaves, chopped
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  • 2 to 3 tablespoons olive oil
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  • Juice of 1 to 2 lemons (about 5...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup(s) Bell Pepper (green, red...
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  • 2 tablespoon(s) Cilantro, fresh...
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  • 1/2 cup(s) diced onion (white, y...
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  • 2-3 tablespoon(s) fresh lime juice
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  • 2 whole(s) Jalapeno, stemmed, se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup(s) Bell Pepper (green, red...
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    +
  • 2 tablespoon(s) Cilantro, fresh...
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    +
  • 1/2 cup(s) diced onion (white, y...
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    +
  • 2-3 tablespoon(s) fresh lime juice
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    +
  • 2 whole(s) Jalapeno, stemmed, se...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all