LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups dry white navy/northern b...
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  • 10 cups chicken stock
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  • 4 fresh thyme sprigs
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  • 2 dried bay leaves
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  • 2 cups 1/4" diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 600 gm Lamb Shoulder
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  • 1 x Onion - white
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  • 2 x Tomato - small
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  • 1 x Pepper - red bell
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  • thyme - dried to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 grapefruit, zested and juiced
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  • 3 lemons, zested and juiced
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  • 1 teaspoon gray salt
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  • 1 tablespoon cracked black pepper
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  • 1 serrano chili, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
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  • Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
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  • Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2 cups of quinoa (mix of red and...
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  • 4 cups of water (1:2 cooking ratio)
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  • 1/4 cup of Olive oil
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  • Scallions
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  • Basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 zucchini, diced into half-inch...
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  • 1 red bell pepper, seeded and di...
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  • 1 yellow, red or white onion, diced
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  • pinch of salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium-large onion , diced
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  • 1/4 cup pine nuts (chopped up in...
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  • 2-4 stalks celery , diced
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  • 3-4 cups chicken broth
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  • 1 (14 ounce) can black beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 3 medium vine ripened yellow tom...
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  • 2 cloves of garlic, minced
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  • 1 small bunch of basil leaves, c...
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  • 1 small white or vidalia onion,...
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  • 3 medium vine ripened red tomato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 4-6 carrots , scraped and sliced
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  • 1 bunch chopped parsley stems
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  • 2 leeks , white part only,sliced
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  • 2 onions , chopped
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  • bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all