LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 5 grapefruits, a mix of ruby red...
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  • 5 oranges, a mix of blood and navel
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  • 6 Candied Grapefruit Bowls
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  • 1/2 bottle Champagne, chilled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup white lemon balsamic vin...
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  • 1/2 cup olive oil
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  • Salt and pepper
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  • 1/2 cup fresh herbs (I used basi...
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  • 6 red and orange mini peppers, d...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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  • 1 whole chicken breast
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  • 3 Seckle pears , thinly sliced
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  • 1 ripe red tomato -peeled, seed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 5 Medium Tomatoes Diced
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  • 1/2 red, orange or Yellow Bell P...
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  • 1/2 Green Bell Pepper Diced
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  • 1 Jalapeno Sliced into Circles
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  • 5 Garlic "Teeth" Sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 pounds swordfish, trimmed...
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  • 1 orange, zested then sliced int...
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  • 1/4 cup parsley leaves (about a...
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  • 4 cloves garlic, chopped
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  • 6 scallions, green and white par...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 3 cups low-sodium chicken or veg...
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  • 1 cup uncooked wild rice
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  • 1/2 cup uncooked long-grain brow...
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  • 1 or 2 cups skinless cooked chic...
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  • 1 rib celery, cut into small dice
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 leaves bibb or Boston lettuce
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  • 1 orange, sectioned, seeded (if...
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  • 1 hot red chile, stemmed and cho...
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  • 2 tablespoons extra-virgin olive...
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  • 2 scallions, white and green par...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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