LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 x red raspberries
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  • 2 x white cherries, pitted and h...
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  • 4 x blueberries
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  • 4 x fresh mint leaves
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  • 1 ounce Homemade Sour Mix
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup cranberry juice
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  • 1 cup lemonade
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  • 1 cup blue sports drink, such as...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 5 grapefruits, a mix of ruby red...
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  • 5 oranges, a mix of blood and navel
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  • 6 Candied Grapefruit Bowls
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  • 1/2 bottle Champagne, chilled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 pounds mixed beets (Chiogg...
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  • 2 cups chopped mixed basil (Viol...
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  • 2 x cloves garlic, minced
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  • 3 tbsp unrefined extra virgin ol...
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  • 2 tsp raw apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • This recipe calls for:
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  • 1 red apple, cored and cut into...
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  • 2 heads Belgian endive, cored an...
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  • 1 bulb fennel, trimmed, cored, q...
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  • 1 cup thinly sliced radishes
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  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Yellow-rind, white-fleshed gra...
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  • 2 petite apple bananas (or 1 tra...
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  • 1 red or green Angou pear, (any...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 fresh tamarillo (tree tomato)...
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  • 1 fresh serrano chile (preferabl...
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  • 2 large scallions (white and pal...
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  • 1 tablespoon water
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup red quinoa (or sprouted...
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  • 1 cup water
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  • Juice and zest of one lime, abou...
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  • Kosher or sea salt
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons sansho (or 1 table...
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  • 1 tablespoon dried tangerine peel
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  • 1 tablespoon ground red chile pe...
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  • 2 teaspoons flaked nori
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  • 2 teaspoons black sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 3 pounds (1.4 k) tomatillos, col...
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  • 1/2 medium onion, quartered (red...
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  • 1 fresh chile, stemmed (serrano...
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  • 3 cloves garlic, peeled
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  • handful of cilantro leaves and t...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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HF
High fiber
  • 15 Ingredients
  • 7 tomatoes (leave them whole)
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  • ½ lb tomatillo (leave them whole)
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  • 1 large onion, quartered
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  • 2 ½ large red bell peppers, open...
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  • 1 dried guaque chili, opened and...
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons cumin seeds
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  • 1 tablespoon black or yellow mu...
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  • 1 tablespoon white poppy seeds
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  • ½ cup firmly packed medium-size...
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  • 2 cinnamon sticks (each 3 inch...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup red, white, black quinoa
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  • 1 cup water
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  • 4 baby carrots, chopped
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  • 2 tsp chopped fresh cilantro
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  • 2 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 4 Ingredients
  • 2 1/2 pounds assorted pearl onio...
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  • 2 tablespoons olive oil
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  • 1 cup balsamic vinegar
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 4 tablespoons olive oil
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  • two 1-inch-thick tuna steaks
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  • 5 Kalamata or other brine-cured...
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  • 2 teaspoons drained bottled capers
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 4 bags lemon zinger tea
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  • 4 bags red zinger tea
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  • 1 1/2 cups organic apple juice,...
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  • Lemon and/or lime slices and min...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/3 cups corn, peanut or canol...
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  • 1/2 cup Japanese sesame oil
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  • 3 fat scallions, cut into thick...
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  • 10 quarter-size coins of fresh g...
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  • 1 1/2 teaspoons dried red chile...
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  • Nutrition 100% match
  • Calories per gram: 7.1
  • Total fat: High
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  • 7 Ingredients
  • 1 can cooked white (cannellini)...
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  • 1 1/2 cups cooked beans)
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  • 3 fat garlic cloves, chopped
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  • 2 roasted and peeled red bell pe...
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  • Handful of fresh basil leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups baby arugula (from a 5-oz...
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  • Freshly ground pepper to taste (...
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  • 1 can (15 to 16 oz) cannellini b...
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  • 1 tsp Dijon mustard
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  • 8 oz fresh green beans, stem end...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 4 (4-ounce) round rustic rolls
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup dried red Thai or cayenne...
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  • 1/2 cup shredded dried unsweeten...
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  • 2 tablespoons white sesame seeds
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  • 1 tablespoon coriander seeds
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  • 1 tablespoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 3 scallions (white and light gre...
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  • 1/4 cup Good Fat Dressing
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  • 1/2 cup chopped jarred roasted r...
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  • 1/3 cup pine nuts
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  • 2 (15 1/2-oz.) cans chickpeas, r...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 3 cm ginger, sliced
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  • 2 stalks lemon grass, sliced
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  • 2 chicken stock cubes (Maggi)
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  • 20 dried red chilies, soaked
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  • 1 cup white coconut, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 firm red pair, diced
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  • 1 cup halved white or green seed...
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  • 1 cup halved yellow pear tomatoes
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  • 3 large jalapenos, diced (with s...
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  • 1 cup pineapple chunks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large ripe avocados
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  • 1 bunch green onions, trimmed an...
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  • 1/2 cup soy nuts
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  • 1/2 cup canned white soybeans, d...
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  • 1/4 cup minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all