LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch (about 1 lb.) red, white...
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  • 1/4 cup olive oil
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  • 1 yellow onion, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup red quinoa (or sprouted...
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  • 1 cup water
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  • Juice and zest of one lime, abou...
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  • Kosher or sea salt
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 red bell peppers
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  • 3 yellow bell peppers
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  • 2 medium leeks, white and tender...
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 red bell peppers, halved, core...
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  • 10 ears fresh corn, husked
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  • 5 tablespoons olive oil
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  • Salt and pepper
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  • 3 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces sugar snap peas, stem...
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  • 1 pound peeled and deveined froz...
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  • 4 scallions, white and green par...
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  • 1/4 cup vegetable oil, such as s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound giant white lima beans
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  • 5 tblsp Extra Virgin Olive Oil
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  • 1 x Yellow onion
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  • 1 x Garlic Clove
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  • 2 roasted red bell peppers
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 9 Ingredients
  • ¼ cup extra virgin olive oil
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  • scant 1 tablespoon chopped fresh...
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  • 1-½ cups dried cannellini or Gr...
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  • 1/3 pound green beans , trimmed...
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  • 1 fresh red sweet pepper, or ½ c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon piment d’Espelette (s...
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  • 1 small red onion , peeled and...
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  • 5 tablespoons extra virgin oliv...
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  • ½ cup fresh flat-leaf parsley...
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  • ½ pound frisee , white and ligh...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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  • 1 whole chicken breast
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  • 3 Seckle pears , thinly sliced
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  • 1 ripe red tomato -peeled, seed...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 7 tomatoes (leave them whole)
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  • ½ lb tomatillo (leave them whole)
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  • 1 large onion, quartered
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  • 2 ½ large red bell peppers, open...
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  • 1 dried guaque chili, opened and...
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 5 Medium Tomatoes Diced
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  • 1/2 red, Orange or Yellow Bell P...
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  • 1/2 Green bell pepper Diced
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  • 1 Jalapeno Sliced into Circles
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  • 5 Garlic "Teeth" Sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoonfenugreek seeds
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  • 2 tablespoons red- or white-wine...
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  • 2 teaspoons ground coriander seeds
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 3 garlic cloves, peeled
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  • 2 strips lemon zest (1 x ½ inche...
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  • 1½ teaspoons kosher salt
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  • 1½ teaspoons herbes de Provence
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound carrots, peeled and grated
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  • 8 ounces white turnips, peeled a...
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  • 2 tablespoons finely chopped fre...
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  • 1/4 cup red or white wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoon olive oil
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  • 1 medium onion, sliced
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  • 1 red bell pepper, sliced
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  • 4 leeks, white parts only, washe...
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  • 1/2 cup chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 3 scallions (white and light gre...
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  • 1/4 cup Good Fat Dressing
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  • 1/2 cup chopped jarred roasted r...
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  • 1/3 cup pine nuts
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  • 2 (15 1/2-oz.) cans chickpeas, r...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 can cooked white (cannellini)...
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  • 1 1/2 cups cooked beans)
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  • 3 fat garlic cloves, chopped
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  • 2 roasted and peeled red bell pe...
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  • Handful of fresh basil leaves, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 grapefruit, zested and juiced
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  • 3 lemons, zested and juiced
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  • 1 teaspoon gray salt
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  • 1 tablespoon cracked black pepper
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  • 1 serrano chili, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 4 (4-ounce) round rustic rolls
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  • 3 tablespoons sherry vinegar
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  • 2 tablespoons extravirgin olive oil
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  • 2 garlic cloves, minced
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  • 3 tablespoons fresh lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 leek (white and light-green pa...
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  • 4 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Chicken thighs (or legs and thig...
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  • 1 T olive oil
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  • 1-2 onions, depending on size, c...
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  • 4-6 garlic cloves, minced
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  • 2 stalks celery, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large ripe avocados
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  • 1 bunch green onions, trimmed an...
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  • 1/2 cup soy nuts
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  • 1/2 cup canned white soybeans, d...
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  • 1/4 cup minced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoon olive oil
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  • 1 medium onion, sliced
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  • 1 red bell pepper, sliced
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  • 4 leeks, white parts only, washe...
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  • 1/2 cup chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 2 Ingredients
  • olive oil
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  • 6 large red bell peppers (halved...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup(s) bell pepper (green, red...
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  • 2 tablespoon(s) Cilantro, fresh...
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  • 1/2 cup(s) diced onion (white, y...
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  • 2-3 tablespoon(s) fresh lime juice
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  • 2 whole(s) Jalapeno, stemmed, se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all