• 11 Ingredients
  • 4 cups dry white navy/northern b...
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  • 10 cups chicken stock
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  • 4 fresh thyme sprigs
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  • 2 dried bay leaves
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  • 2 cups 1/4" diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, diced
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  • 2 packages (about 16 ounces) whi...
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  • 2 medium-sized red or white pota...
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  • 1 inch fresh ginger, minced
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  • 6 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup urad dal
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  • 2 cups scant water
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  • 1 teaspoon salt, or to taste
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  • a nice pinches of ground turmeric
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  • 1/2 teaspoon red chili powder,...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup red quinoa (or sprouted...
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  • 1 cup water
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  • Juice and zest of one lime, abou...
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  • Kosher or sea salt
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  • 1/2 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch (about 1 lb.) red, white...
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  • 1/4 cup olive oil
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  • 1 yellow onion, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15 ounce can cannellini beans
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  • 1 15 ounce can kidney beans
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  • 1/2 lemon, juiced
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  • 2 cloves garlic
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 pound kielbasa, or similar coo...
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  • 1 cup rice, white or brown, NOT...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound giant white lima beans
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  • 5 tblsp Extra Virgin Olive Oil
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    +
  • 1 x Yellow onion
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  • 1 x Garlic Clove
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    +
  • 2 roasted red Bell Peppers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Courtesy of Dan Enos, executive...
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  • INGredIENTS:
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  • 2 tbls. canola oil
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  • Salt & pepper to taste
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  • 1 pound Alaskan sockeye (or coho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cups Yellow Eye beans
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  • -- Olive oil, as needed
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  • 1 whole carrot, diced
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  • 2 stalks celery, diced
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  • 1 onion, diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 6 ounce can large, pitted bl...
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  • One 15 ounce can white cannellin...
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  • One 5 ounce can tuna in water, d...
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    +
  • ½ small red onion, very thinly s...
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    +
  • ½ cup thinly sliced sun-dried to...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ¼ cup extra virgin olive oil
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  • scant 1 tablespoon chopped fresh...
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  • 1-½ cups dried cannellini or Gr...
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  • 1/3 pound green beans , trimmed...
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    +
  • 1 fresh red sweet pepper, or ½ c...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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  • 1 whole chicken breast
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    +
  • 3 Seckle pears , thinly sliced
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    +
  • 1 ripe red tomato -peeled, seed...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cumin seeds
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  • 1 tablespoon black or yellow mu...
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  • 1 tablespoon white poppy seeds
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  • ½ cup firmly packed medium-size...
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  • 2 cinnamon sticks (each 3 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons fresh lemon juice
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • One 19-ounce can chickpeas, drai...
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    +
  • 2/3 cup small green olives, pitted
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can cooked white (cannellini)...
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  • 1 1/2 cups cooked beans)
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    +
  • 3 fat garlic cloves, chopped
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    +
  • 2 roasted and peeled red bell pe...
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    +
  • Handful of fresh basil leaves, c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. canola oil
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    +
  • 1 tsp. black mustard seeds
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    +
  • 2 Tbsp. white gram lentils (avai...
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    +
  • 4 whole dried red chilies
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    +
  • 1 1/2 pounds green beans , cut i...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • This is my partner (who is from...
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  • Have added (notes) beside the hi...
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    +
  • Chhole
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    +
  • Do not cut down the spices even...
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    +
  • white/kabuli channa - 500 gm (ab...
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    +
  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 scallions (white and light gre...
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    +
  • 1/4 cup Good Fat Dressing
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    +
  • 1/2 cup chopped jarred roasted r...
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    +
  • 1/3 cup pine nuts
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    +
  • 2 (15 1/2-oz.) cans chickpeas, r...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups baby arugula (from a 5-oz...
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    +
  • Freshly ground pepper to taste (...
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    +
  • 1 can (15 to 16 oz) cannellini b...
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    +
  • 1 tsp Dijon mustard
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    +
  • 8 oz fresh green beans, stem end...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sweet red peppers
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    +
  • 1 bag (10 oz/284 g) white pearl...
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    +
  • 2 tbsp olive oil
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    +
  • 1/4 tsp salt
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    +
  • 1 can (19 oz/540 mL) chick peas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large ripe avocados
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • 1/2 cup soy nuts
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    +
  • 1/2 cup canned white soybeans, d...
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    +
  • 1/4 cup minced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Onion, peeled and sliced
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    +
  • 1/4 Turmeric powder
    -
    +
  • 3 springs fresh Coriander leaves
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    +
  • 1/2 tablespoon red chili powder
    -
    +
  • 1 cup Urad dal/maash dal/white...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
    -
    +
  • Olive oil, as needed
    -
    +
  • 1 whole carrot, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 cup(s) Yellow Eye beans
    -
    +
  • Olive oil, as needed
    -
    +
  • 1 whole carrot, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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