LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
    -
    +
  • 2 8-ounce bottles clam juice or...
    -
    +
  • 1/2 teaspoon powdered saffron (o...
    -
    +
  • 1 12- to 16-ounce bag frozen coo...
    -
    +
  • 1 pound cooked chicken wings
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 250 grams chicken thighs cut int...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 sprigs fresh thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 to 5 cups chicken stock
    -
    +
  • 2 Tbs olive oil
    -
    +
  • 1 large shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 leek, washed and sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6.4 ounces (180 grams) chicken,...
    -
    +
  • .25 ounces (7 grams, or about 1...
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • red Lake Wild rice 200 gr
    -
    +
  • Kale 200 gr
    -
    +
  • Organic Chestnut Mushrooms 250 gr
    -
    +
  • Dressing: 1 clove of Garlic, Ext...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 2 tbsp vegetable base
    -
    +
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 cup onion – small dice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup short-grain brown rice
    -
    +
  • 2 cups water
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 8 ounces grass-fed sirloin steak...
    -
    +
  • 2 zucchini, halved and cut into...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound red beets (3 medium)
    -
    +
  • 2 1/2 Cups Cooked Short Grain Br...
    -
    +
  • 2 Tbs Extra Virgin Olive Oil
    -
    +
  • 1 Tbs Freshly Squeezed Lemon Juice
    -
    +
  • 1 tsp Raspberry Vinegar, more if...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 80 ml olive oil
    -
    +
  • 1 x thinly sliced Chorizo Sausage
    -
    +
  • 200 g French shallots sliced
    -
    +
  • sea salt
    -
    +
  • 2 tsp crushed Garlic Cloves
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 tbsp. garam masala
    -
    +
  • salt and fresh ground pepper
    -
    +
  • fresh sea scallops
    -
    +
  • 1/4 tsp. saffron
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup short or medium grain brow...
    -
    +
  • 1 cup red Bhutanese rice
    -
    +
  • 1 cup millet
    -
    +
  • 1/3 cup quinoa
    -
    +
  • 1/4 cup amaranth
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
    -
    +
  • 1 cup bean sprouts
    -
    +
  • 4 chives, finely sliced
    -
    +
  • bunch of coriander (cilantro) (a...
    -
    +
  • ½ red capsicum (pepper), diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 shallots, thinly sliced
    -
    +
  • 4 tablespoons canola oil, as needed
    -
    +
  • ½ pound ground chicken
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • ½ teaspoon red chili powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3/4 pound cooked chorizo or ling...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 1-pound bag saffron rice (such...
    -
    +
  • 1 9-ounce package frozen articho...
    -
    +
  • 1 8-ounce jar roasted red pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
    -
    +
  • 1 15-oz. can chickpeas, drained,...
    -
    +
  • 4 medium to large cloves garlic,...
    -
    +
  • 1/4 cup plus 2 Tbs.mild-tasting...
    -
    +
  • 1 medium red bell pepper, cored,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
    -
    +
  • 4 cups cooked short grain rice,...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp ground cinnamon
    -
    +
  • 1/4 tsp ground allspice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ pound red kidney beans (covere...
    -
    +
  • 4 ounces bacon (1/2 of an 8 ounc...
    -
    +
  • ½ yellow onion, diced
    -
    +
  • ½ bell pepper, diced
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Whole grain rice 150 gr
    -
    +
  • Black beans 150 gr
    -
    +
  • 1 Avocado
    -
    +
  • 6-8 Cherry Tomatoes
    -
    +
  • Coriander
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • olive oil
    -
    +
  • 500.0g paella rice
    -
    +
  • 1.0kg mussels , cleaned (discard...
    -
    +
  • 150.0g green beans , cut into pi...
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 large cloves garlic, coarsely...
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 1/2 lb. unpeeled, uncooked shrim...
    -
    +
  • 1 cup medium-grain rice
    -
    +
  • 1 cup clam juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 pounds green, red, or Savoy ca...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup extra virgin olive oil
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef (80% to 85%...
    -
    +
  • 1 medium green bell pepper, diced
    -
    +
  • 1 can (15 to 16 ounces) red or k...
    -
    +
  • 1 package (5.4 to 6.8 ounces) Sa...
    -
    +
  • 1 medium tomato, seeded, diced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 2 tbsp. olive oil
    -
    +
  • ½ lb. raw chorizo, peeled
    -
    +
  • 1 lb. thickly sliced bacon, cut...
    -
    +
  • 5 cloves of garlic, coarsely cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all