LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
    -
    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
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    +
  • 1 clove garlic
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    +
  • 1⁄4 cup olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons tahini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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    +
  • 1 (14 ounce) can chickpeas, rins...
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    +
  • 1 small red onion, diced
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    +
  • 2 stalks celery, sliced in half...
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    +
  • 1 ripe red tomato, chopped (skip...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup firmly packed fresh flat-l...
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    +
  • 3-4 garlic cloves
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    +
  • 2 Tbsps fresh oregano leaves (ca...
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    +
  • 1/2 cup olive oil
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    +
  • 2 Tbsp red or white wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1/2 cup red currant jelly
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup chopped peeled red beets
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    +
  • 1/2 red pepper, seed and stem re...
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    +
  • 2 cups watermelon cubes
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    +
  • 1 cup hulled strawberries
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    +
  • 1 cup peeled cucumber cubes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup red currant jelly
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    +
  • 1?4 to 1?2 teaspoon crushed red...
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    +
  • 2 1/2 pounds bone-in, skin-on ch...
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (15 ounces each) no-salt-...
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 4 to 5 cloves garlic, pressed, d...
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    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 8 medium sweet red peppers, wash...
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    +
  • 2 tablespoons coarse or kosher salt
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    +
  • 2 large garlic cloves, peeled an...
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    +
  • 1/3 cup olive oil (about)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 1 1/2 tsp crushed red pepper flakes
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    +
  • 1/2 tsp fine grain sea salt
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    +
  • 3 medium cloves of garlic, finel...
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    +
  • 1 can crushed red tomatoes (28 oz)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb red bell peppers,tender-roa...
    -
    +
  • 1 (1 1/2-lb) eggplant, peeled an...
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    +
  • 4 large garlic cloves, smashed
    -
    +
  • 1 (28-oz) can whole tomatoes in...
    -
    +
  • 1 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons fresh lemon juice
    -
    +
  • 4 teaspoons balsamic vinegar
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 tablespoons Chicken Stock to M...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 raw Carrot
    -
    +
  • 2 raw Spring Onion
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    +
  • Raw Cauliflower 100 gr (1/4 of a...
    -
    +
  • Raw red Pepper
    -
    +
  • A hand full of Raw Mange Touts (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 red or yellow bell peppers
    -
    +
  • 2 sweet white onions, such as Ma...
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    +
  • 4 large red or yellow tomatoes,...
    -
    +
  • Olive oil or vegetable oil for c...
    -
    +
  • 1 bunch fresh basil, stemmed, co...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound fresh squid, cleaned
    -
    +
  • 2 shallots, finely chopped
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    +
  • 2 jalapeño peppers, minced
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    +
  • juice of 2 limes
    -
    +
  • 1 red or orange bell pepper, fin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 slices thick-cut bacon
    -
    +
  • 8 ounces spinach
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 jar sweet and tangy red pepper...
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    +
  • 12 large eggs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2-lb "Cowboy Steak" (frenched...
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • 1 1/2 cups firmly packed fresh f...
    -
    +
  • 4-6 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp olive oil
    -
    +
  • zucchini, sliced into ribbons us...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 roasted red bell peppers, thin...
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup red onion
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 x red bell pepper...
    -
    +
  • 1 x Tomatoes...
    -
    +
  • 1/4 tsp red Pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 bunches (about 3 pounds) brocc...
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    +
  • 1/4 cup red currant jelly
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Chickpeas 100gr
    -
    +
  • Chives
    -
    +
  • Mixed leaves (Baby red leaves, r...
    -
    +
  • 1 Yellow and 1 red Pepper Grilled
    -
    +
  • Dressing: Extra virgin olive oil...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large tomatoes , roughly chopp...
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    +
  • lemon wedges and rocket salad, t...
    -
    +
  • 1 large red pepper , deseeded an...
    -
    +
  • 2 trout fillets, about 140g each
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup canned crushed tomatoes
    -
    +
  • 1/2 cup roasted red peppers pack...
    -
    +
  • 1/4 cup canned diced green chiles
    -
    +
  • 1 tbsp taco seasoning mix
    -
    +
  • 1/2 tbsp garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 6 lb. kosher salt (about 2 boxes...
    -
    +
  • 2 Tbs. good-quality olive oil, o...
    -
    +
  • 3 large red bell peppers
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all