LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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  • 1 large onion, chopped
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  • 1 sweet bell pepper (red, orang...
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  • 1/2 bunch Swiss chard, stems dic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • red kidneys 100 gr
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  • cherry tomatoes 100 gr
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  • Lamb lettuce 100 gr
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  • 2 Spring onions
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  • pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can of each:, Corn, Green Bean...
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  • 1 med onion diced
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  • 4 cloves garlic
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  • 1 med carrot chopped
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  • 2 ribs celery-chopped.
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 3 Tbs. Good Fat Dressing
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  • 2 Tbs. fresh lime juice
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  • 15 1/2-oz. can red kidney or pin...
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  • 1 small red bell pepper, diced
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  • 1 cup cooked brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 can (15 ounces) red kidney or...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chili powder
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  • 1 teaspoon dried oregano
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  • 1 scallion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 16 oz. smoked sausage(I use turk...
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  • 1 can each; black, great norther...
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  • 1 can diced tomatoes
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  • 1 can chicken broth
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  • 1 pkg. frozen whole kernal corn...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 lb. ground turkey
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  • 1 can black beans, drained and r...
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  • 1 can red kidney or pinto beans,...
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  • 1 pkg. taco seasoning mix
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 can (15 ounces) red kidney or...
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 teaspoon chili powder
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  • 1 teaspoon dried oregano
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  • 1 scallion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 lbs boneless lamb , cut into 2...
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  • 2 tablespoons sweet paprika
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  • 1 teaspoon salt (to taste)
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  • 1 tablespoon sumac
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  • 1 teaspoon black pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all