• 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup masur dal, washed
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  • 5 or less cups water {please not...
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  • 1/4 cup olive oil
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  • 1 tablespoon garlic, minced
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  • 2 small shallots, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
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  • 2 x 250g skinless salmon fillet...
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  • 1.0 tsp vegetable or sunflower oil
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  • 1.0 tbsp Thai red curry paste
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  • 250.0ml reduced-fat coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • handful coriander leaves
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  • 250.0g skinless white fish fille...
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  • 6 salad or new potatoes , halved...
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  • 2 limes , 1 juiced, 1 cut into w...
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  • 200.0ml light coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 small clove garlic, peeled
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  • 1/4 teaspoon red chile flakes
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  • 1/4 teaspoon fine grain sea salt...
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  • 1 tablespoon sunflower oil
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  • 4 scallions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 mild red chilis or 1 red bell...
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  • 3-4 small shallots
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  • 3 cloves garlic
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  • 1 teaspoon shrimp paste (optional)
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  • 2 tablespoon coconut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups red lentils (masoor dal)
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  • 1 medium yellow or red onion, ro...
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  • 1 cup tomatoes, canned or fresh,...
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  • 1/2 teaspoon cayenne pepper
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 stalk lemongrass, ends trimmed...
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  • 2 large shallots, peeled
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  • 3 red Fresno chiles or red jalap...
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  • 2 thick slices fresh ginger
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  • 2 garlic cloves, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound yellow split peas
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  • 2 tablespoons vegetable oil
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  • 1 medium yellow onion, chopped
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  • 1 tablespoon red Thai curry paste
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  • One 15-ounce can coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups rice flour
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  • 1/4 teaspoon turmeric powder
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  • 1/2 teaspoon salt
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  • 1 1/2 cup water
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  • 3/4 cup canned coconut milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 lemon
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  • 2 large stalks lemongrass
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  • 3/4 cup coconut milk
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  • 1 tablespoon galangal, finely ch...
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  • 1/2 green bird's eye or serrano...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 fresh red chiles, stemmed, see...
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  • 3 dried red chiles, stemmed and...
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  • 1 stalk of fresh lemongrass, har...
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  • 2 garlic cloves, chopped
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  • 4 small shallots, half of them c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lb boneless chicken thigh...
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  • 2 lemon grass (cut into 4-inch l...
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  • 6-8 pieces kaffir lime leaves
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  • 1 cup coconut milk
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  • 1 tablespoon lime juice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • green beans
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  • broccoli
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  • red bell peppers
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  • green curry paste
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  • coconut milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 fresh long red chiles, such a...
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  • 5 small dried red chiles, such a...
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  • 2 stalks of fresh lemongrass, t...
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  • 3 garlic cloves, coarsely chopped
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  • 3 small shallots, coarsely chop...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 tsp. cumin seeds
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  • Kosher salt and freshly ground b...
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  • 1/4 to 1/2 tsp. dried red chile...
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  • 2 Tbs. fresh lime juice; plus 4...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 30 x FOR THE PASTE --- dried red...
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  • 1 head peeled garlic
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  • 12 oz coconut milk
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  • 1 tbsp coriander seeds
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  • 1 tbsp cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 whole cloves
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  • 1 whole nutmeg, slightly crushed...
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  • 6-8 red Holland chiles, or 3-4 T...
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  • 6 small shallots, roughly chopped
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  • 5 candlenuts or macadamia nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon tamarind concentrate*...
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  • 2 cups chopped onion
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  • 1 1/2 tablespoons minced fresh g...
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  • 2 tablespoons ground coriander
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  • 4 serrano chiles: 2 minced, 2 ha...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 800 ml chicken stock or vegetabl...
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  • 100 gm red Split Lentils
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  • 500 gm squash/pumpkin
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  • 3 tbsp fresh coriander, chopped
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  • 2 inches long Chunk ginger, grat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup "lite" coconut milk
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  • 2 tablespoons finely chopped fre...
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  • 4 medium cloves garlic, minced
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  • 2 tablespoons minced fresh ginger
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  • 1/2 teaspoon salt, or to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 small wedges wild lime , most...
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  • Several pinches of salt
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  • ½ teaspoon minced fresh turmeri...
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  • 10 to 12 tiny mauve Asian shall...
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  • 10 medium to large cloves garli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
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  • 1/2vegetable oil + 1 Tb.vegetabl...
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  • 1 1/2 tsp Mustard Seeds
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  • 1/2 tsp Fenugreek Seeds
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  • 12-15 x curry leaves, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 x live lobsters, about 1 lb each
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  • 2 x lemongrass sticks
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  • 1 can coconut milk (14 oz)
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  • 2 1/8 cup water
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  • 5 x coriander seeds, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 x onion
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  • 3 x cloves garlic
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  • 1 tbsp ginger
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  • 1 1/2 lb stew beef, cubed
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  • 1 can coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all