LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup short-grain brown rice
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    +
  • 2 cups water
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    +
  • 3 scallions, thinly sliced
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    +
  • 8 ounces grass-fed sirloin steak...
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    +
  • 2 zucchini, halved and cut into...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound red beets (3 medium)
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    +
  • 2 1/2 Cups Cooked Short Grain Br...
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    +
  • 2 Tbs Extra Virgin Olive Oil
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    +
  • 1 Tbs Freshly Squeezed Lemon Juice
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    +
  • 1 tsp Raspberry Vinegar, more if...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup firmly packed fresh basi...
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  • 1 15-oz. can chickpeas, drained,...
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    +
  • 4 medium to large cloves garlic,...
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    +
  • 1/4 cup plus 2 Tbs.mild-tasting...
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 pound ground lamb
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound beef flank steak, fat tr...
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    +
  • 3 dried New Mexico or California...
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    +
  • 6 tablespoons lime juice
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    +
  • 1 tablespoon minced garlic
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    +
  • 1/2 teaspoon cayenne
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 cups broccoli water
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    +
  • 2 cups broccoli florets
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    +
  • 2 tbsp vegetable base
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • 1 cup onion – small dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup chickpeas, drained and rin...
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    +
  • ½ cup short grain brown rice, co...
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    +
  • ¼ cup pecans
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    +
  • ½ teaspoon smoked paprika
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    +
  • ½ teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ pound red kidney beans (covere...
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    +
  • 4 ounces bacon (1/2 of an 8 ounc...
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    +
  • ½ yellow onion, diced
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    +
  • ½ bell pepper, diced
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    +
  • 2 celery stalks, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups uncooked brown rice (or h...
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    +
  • 1.5-2 cups uncooked lentils (you...
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    +
  • 1/2 red onion
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    +
  • 4 garlic cloves, peeled and diced
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    +
  • 1 red/yellow/orange pepper, thin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 150 g brown rice (type is optional)
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    +
  • 2 Medium Chicken Breasts
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    +
  • 1/2 each of red, Green, & Yellow...
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    +
  • 6 Cherry Tomatoes
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    +
  • 1 Leek
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup quick-cooking brown rice
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    +
  • 1 packet (1 teaspoon) beef or ch...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 each red and yellow bell pep...
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    +
  • 1/2 zucchini, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup brown rice, cooked
    -
    +
  • 1/2 cup sugar snap peas
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    +
  • 1/2 cup fresh spinach
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    +
  • 1/4 cup red bell peppers, diced
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    +
  • 1/4 cup sliced fresh mint
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbs. Good Fat Dressing
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    +
  • 2 Tbs. fresh lime juice
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    +
  • 15 1/2-oz. can red kidney or pin...
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    +
  • 1 small red bell pepper, diced
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    +
  • 1 cup cooked brown rice
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup(s) brown rice
    -
    +
  • 3 clove(s) garlic
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    +
  • 1 1/2 cup(s) water
    -
    +
  • 1+ tablespoon(s) rosemary (prefe...
    -
    +
  • 2+ tablespoon(s) basil 2+ tables...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup(s) brown rice
    -
    +
  • 3 clove(s) garlic
    -
    +
  • 1 1/2 cup(s) water
    -
    +
  • 1+ tablespoon(s) rosemary (prefe...
    -
    +
  • 2+ tablespoon(s) basil 2+ tables...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup quick-cooking brown rice
    -
    +
  • 1 packet (1 teaspoon) beef or ch...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 each red and yellow bell pep...
    -
    +
  • 1/2 zucchini, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup organic brown rice
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    +
  • 4 cups water
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    +
  • 1 Teaspoon Avocado oil
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    +
  • 1 cup organic spinach
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) Canola Oil
    -
    +
  • 4 cup(s) chopped Bok Choy
    -
    +
  • 1/4 cup(s) Cilantro (optional)
    -
    +
  • 1/2 tablespoon(s) minced Garlic
    -
    +
  • 1/8 teaspoon(s) Sea Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon(s) Canola Oil
    -
    +
  • 4 cup(s) chopped Bok Choy
    -
    +
  • 1/4 cup(s) Cilantro (optional)
    -
    +
  • 1/2 tablespoon(s) minced Garlic
    -
    +
  • 1/8 teaspoon(s) Sea Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups short grain brown ric...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 5 large red bell peppers or gree...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon Oregano
    -
    +
  • 1 tablespoon Olive oil
    -
    +
  • 1 1/2 cups red kidney beans, co...
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    +
  • 1 teaspoon Cumin
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    +
  • 1 can Tomato paste (6 oz)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon saffron threads, if...
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    +
  • 4 large green onions, finely cho...
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    +
  • 4 large cloves garlic, finely ch...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/4 cups water
    -
    +
  • 1 1/2 cups long grain brown rice
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    +
  • 1 tablespoon olive oil
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    +
  • 1 lemon , cut into wedges
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    +
  • 1/2 cup frozen corn , thawed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all